@wildreignnz

René Purcell

Last day of Winter ❄️ Beautiful reminder Spring is tomorrow with all this Sun and the plants starting to grow outside 🌱🌞 Why not start Spring off right 🌱💛 Now is the time to get Healthy and look after yourself if you haven't already been doing it through the year ...... we too need healing year round, not just the obvious months Natural healing is about taking control of your Life, and being responsible for everything that goes in and out of your Mind, Body and Spirit especially shifting out all the stuck energy we accumulate Happy to chat about Lifestyle changes, Food choices, Intolerances and Supplements as well as Holy Fire Reiki and Energy Healing Session's 🔮 #life #liveyourbestlife #heal #healthyliving #health #love #holyfirereiki #holistichealing #holistichealth #holistic #reikimaster #spiritualjourney #spirituality #food #foodie #exercise #guthealth #mindful #graditude #wellnessjourney #wellnesscoach #wellbeing #spring

René Purcell @wildreignnz

🌱Nothing tastes as good as Healthy Feels🌱 Haven't had a smoothie In a while as I blew up the last Blender 🤣 So a Nutri Ninja IQ can last about 4years if used daily with some pretty solid frozen fruit before it starts smoking and needs replacing 🤣👌 #nutrininja #nutrininjaautoiq #smoothie #smoothies #heal #health #healthy #nutrients #nutrition #food #foodie #lifestyle #springiscoming #afternoon #mondaymotivation #monday #mindful #graditude #wellnesscoach #wellness #nature #natural #naturopath #guthealth #exercise #journey #healthyliving

René Purcell @wildreignnz

💛 Golden Kiwifruit 💛 Golden vs Green High in Vitamin C and 30% more Folate Fewer seeds and smoother skin (edible) Lower carbs Slightly higher protein Less acidic Also Provides Vitamin C, E and K Folate, Potassium, Copper, Magnesium, Manganese and Fibre, Antioxidants and Minerals which makes it one of the most nutrient dense fruits in the world #kiwi #kiwifruit #goldenkiwi #fruit #heal #health #wellnessjourney #wellnesscoach #food #foodie #snack #snacktime #friday #healthyliving #naturopath #natural #nature #immunesystem #immunity #guthealth #live #healthier #exercise

René Purcell @wildreignnz

Want your own Business? Wanting more Freedom....Spend more time with Family and Hobbies, Travel and Life 🌻 Bridging the Gap between where you are now on your Health Journey to where you want to be. Healthy starts for the Family with Nutrition in a simple form We have helped those who are Picky Eater's eat more, Sensory Needs get in actual Nutrition by sprinkling the Capsules in, Fussy adults who don't like Veges ..eat them in a different form, Kid's have less days off School as they've built up a better Immunity....the list goes on Capsules have a unique blend of 30 Different types of Fruit, Veges, Berries and Grains, and combined with additional complementary plant nutrients and vitamins to create high quality, nutritional supplements Soft Chews have a unique blend of 20 Different types of Fruit Veges and grains, combined with additional vitamins Shakes and Plant Based Omegas complete the range All Vegan/Gluten Free/Non GMO/Natural Plant Based Goodness and also a percentage gets donated to Nutrition Plus, working with kid's across Australia and New Zealand through School projects and grants to make a difference #heal #health #kidshealth #kidshealthyfood #immunesystem #immunity #natural #wholefoodgoodness #mindfulness #grateful #glutenfree #vegan #fruit #veges #berries #vitamins #food #foodie #winter #doctor #guthealth #mentalhealth #sensory #specialneeds #downsyndrome #autism #eattherainbow #family #habits

René Purcell @wildreignnz

Nutrition is Key to Health...It can be hard eating Fruit and Veges all the Time, wondering what Multi Vitamin you should take instead and what the Ingredients are..what Brands better.....But why take Synthetic Vitamin's at all when you can get way more Benefits for eating Real Food 🤔 The most Studied Nutritional Support in the World are these Capsules, and for good reason. Great for picky eater's, and ones that are fussy, you know they need to eat the good stuff...but won't..... Buy these and get the Gummies for FREE Why should we eat the rainbow? 🌈🌈 I'll tell you why 👇 Red 🍓 : You've heard of pesky free radicals? These can destroy collagen and DNA and attack certain elastin fibres that keep your skin firm. Red food's are hear to rescue, and they help rid the body of free radicals Orange 🥕: They contain and alpha and beta carotene which helps protects the body of cancer, and converts vitamin A in the body Orange/Yellow 🍍🍊: This is all your naturally sweet fruit that we love so much. They contain beta cryptothanxin, which helps all your bodies cells talk to one and other Yellow/Green 🥬🌽: The yellow green tint means they contain carotenoids, lutein, and zeaxanthin that reduces degeneration that comes with aging White/Green 🥂🥒 (white wine 😜) : anti tumour properties, especially the family of onions. They all contain antioxidants, which defend your cells from damage Green 🥒🥦: They contain chemicals which contain indoles, which help ward of cancer by inhibiting carcinogens. Red/Purple 🍆🍓🍎: Two words; Heart health. Antioxidants that prevent blood clots. Now some of the colours work together synergistically to have a more powerful effect. Which is why you should eat your rainbow 🌈 The more you eat or consume, the more anti inflammatory, detoxifying, healing compounds your body will suck up #glutenfreedairyfree #glutenfree #dairyfree #food #fruit #veges #berries #eatrealfood #eattherainbow #rainbow #foodie #heal #health #healthyfood #healthyliving #kids #autismawareness #autism #downsyndrome #downsyndromeawareness #sensorydiet #wholefoods #exercise #muscle #diet #guthealth #wellnesscoach #immunesystem #immunity #natural

René Purcell @wildreignnz

Beautiful day for seed's 🌱🥒 Spring next week 🌞 18 of each Cucumber and Zucchini #diy #diygarden #garden #gardening #plant #plants #heal #healthy #gardenlife #lastweekofwinter #springiscoming #spring #wellnesscoach #wellbeing #wellness #graditude #gratefuleveryday #seedlings #cucumber #zucchini #plantlife #groundingenergy #grounding #barefeet #grass #dirt #sunshine #love

$Photo René Purcell - The same NZ Blackcurrant Powder used by Nutrient Rescue 👌At a fraction of the cost...with the addition of 4 extra Fruits !! For $25 Blackcurrant Powder being an Extraordinary Antioxidant Rich…$

René Purcell @wildreignnz

The same NZ Blackcurrant Powder used by Nutrient Rescue 👌At a fraction of the cost...with the addition of 4 extra Fruits !! For $25 Blackcurrant Powder being an Extraordinary Antioxidant Rich SuperFood, I also made this new Smoothie mix which has a Base of Blackcurrant Powder, Available in Stock. Keep an eye out for new Powder's and Blends. Website also has DragonFruit, and very soon, Spirulina, Elderberry and Pomegranate powders 💜High Vitamin C Levels per 100g Powder (185mg) 3.3x the amount then an Orange 🍊 (56mg) and 1.7x more then a Kiwifruit 🥝 (108mg) 💜Contains 38 Antioxidants and 2 Superior High Level component's-Anthocyanins and Procyanidins that help remove free radicals (Per 100g of powder ...shows the Procyanidins) *Cranberry: 307mg *Raspberry: 2020mg *(Standard) Blueberry: 3530mg *Blackcurrant: 10,700mg 💜Blackcurrant Powder Benefits: *Helps with Skin Collagen and Skin Health *Helps to Strengthen Immunity *Helps with Blood Pressure and Brain Health *Helps with Cardiovascular Health, Lung Health, and Vision *Helps to reduce Fatigue and Muscles *Improves Exercise Performance And so much more Getting your Body Healthy from the Inside out #wellnessjourney #wellnesscoach #wellness #food #foodie #foodismedicine #natural #gethealthyfrominside #guthealth #mentalhealth #mentalhealthawareness #smoothies #smoothies #heal #health #healthyliving #exercise #vitc #winter #superfood #blackcurrant #berries #nutrients #Wholefood #getinmybelly #nutrients #naturopath

René Purcell @wildreignnz

Fish Free Omegas 🐠 An easy addition to your Health is Plant Based Omegas, great for Anxiety/Depression , Autism and ADHD too A Plant-Based Omega blend to support your Vision, Brain and Heart. Supports Brain Function* DHA contributes to maintenance of normal Brain Function. Supports Vision* DHA contributes to the maintenance of normal Vision. Supports Heart Health* EPA and DHA contribute to the normal function of the Heart. 🌟🌟 How amazing is that 🌟🌟 Did you know our bodies don’t make omegas so adding these will help add what we need. 🧡 About 60% of your brain is made of fat, and half of that fat is the omega-3 kind. Your brain uses omega-3s to build brain and nerve cells, and these fats are essential for learning and memory. 🧡 Omega-5 and 7 fatty acids may help with skin health and hair growth, and could help in regulating blood sugar. 🧡Omega-5 and 9 fatty acids may help the body effectively respond to inflammation, and play a role in immune response. 🧡 Omega-6 fatty acids: Reduce inflammation. Support cardiovascular health by helping maintain lipid levels already within a healthy range. 🧡 Our omega blend 3-5-6-7-9 capsules are plant based with no fish 😁 🧡Helps with anyone who has issues surrounding Mental Health like Anxiety and Depression as well as Special Needs/Autism/ADHD/Learning Needs They contain Algal oil, Pomegranate seed oil, Sea Buckthorn Fruit oil, Raspberry seed oil, Tomato seed oil and Sunflower seed oil. 👌🏻👌🏻🌱🌱 Young children can have these as well. The vegan capsule dissolves really quickly so you can mix them with their fruit smoothies if you're children are unable to swallow. 🍎🍇🍐🍓🍋🍉 Our capsules are cold sealed for freshness....... That you can get these amazing, Plant Based, Wholefood Gluten free, Vegan Capsules by sending me a simple message🧡 #omega #omegas #plantbased #plantbasedomegas #brain #brainpower #guthealth #vegan #veganomegas #plants #glutenfreedairyfree #glutenfree #dairyfreekids #dairyfree #adhd #autism #specialneedskids #specialneeds #downsyndrome #mentalhealth #anxiety #depression #naturopath #wellnesscoach #nutrition #gratitude #health #heal

René Purcell @wildreignnz

The best part about these shakes.... They aren’t filled with Whey to bulk. They aren’t filled with chemicals. Most on the market these days are made with Whey and cheap fillers Complete Powder is actual Food!! 🌱 WHEY: Hard to Digest, Bloating,Highly Acidic, Promotes Inflammation, Contains Allergens, Preservatives, Sweetener/Colours COMPLETE: Plant Based Protein,Easy to Digest, Alkaline to Body,Reduces Inflammation, GF/V, Low GI No Preservatives Sweetener/Colours They are Vegan, Gluten-free, non-gmo, low glycemic, high fiber protein shake made out of 15 different Plants and Grains. High in Iron, Thiamin, Niacin, Riboflavin, Calcium, and Vitamins C, D, B6 and B12. Best shakes around, amazing for Kids who are Dairy Free as a Milkshake, After the Gym or Workout, as a snack or add the powder Into Baking to sneak in the extra goodness Also good making them Into Desserts too. Everyone gets the Nutrition So many ways to assist with your health and to fill that mid morning or late afternoon period when you are in need of energy or nourish yourself to push through the day instead of the unhealthy easy option and a great option with Exercise #gym #workout #food #shake #shakes #glutenfree #dairyfree #vegan #wholefoodfuel #wholefoods #exercise #lookafteryourbody #gutbrainconnection #vanilla #chocolate #nutrients #nutrition #whey #protein #proteinshake #PlantProtein #plantbased #gains #organic #wellnessjourney #wellnesscoach #wellness #specialneedskids #gains

René Purcell @wildreignnz

Net Jasper Flat Palmstones www.wildreignnz.co.nz Physical Net Jasper is thought to strengthen bones, connective tissue and the large intestine. It may also help to stimulate the circulatory system, aid digestion and help in the treatment of carpel tunnel syndrome. It has also been used to stimulate weight loss. Mental/Emotional Net Jasper helps to bring us a sense of peace by eliminating disturbing thoughts. It engenders strength of will and self discipline. Net Jasper helps us to persevere and turn our ideas into actions. It is an especially useful stone for those who wish to develop their creative and artistic talents. Working with Net Jasper it is said that old friendships can be renewed and new friends attracted. Spiritual Net Jasper helps to bring the light and guidance of beings from other planets into our soul and assists in bringing the energies of other worlds to our Earth. This stone has been called "The Master of the Subconscious Mind" and helps us to turn our intuition and inner thoughts to understand other beings. It brings clarity to inner sight and inner visions. It has also been used by Shamans to discover the cause of past life imbalances. #netjasper #jasper #crystalshop #crystallove #nzcrystals #nzcrystal #nzcrystalshop #crystalmagic #holyfirereiki #holistichealth #holistichealing #holyfirereikimaster #heal #healing #love #wildreignnz #energyhealing #energyhealer #energywork #palmstones #spiritualjourney #spiritualgrowth #spirituality

René Purcell @wildreignnz

Amethyst Points www.wildreignnz.co.nz Increases nobility Spiritual awareness Psychic abilities Inner peace and healing Healing of body, mind & soul Positive transformation Meditation Balance Relieves stress Communication Amethyst is a variety of Quartz and is a 6th Anniversary gemstone. Third Eye Chakra, Crown Chakra Amethyst is a powerful and protective stone. It guards against psychic attack, transmuting the energy into love and protecting the wearer from all types of harm, including geopathic or electromagnetic stress and ill wishes from others. Amethyst is a natural tranquiliser, it relieves stress and strain, soothes irritability, balances mood swings, dispels anger, rage, fear and anxiety. Alleviates sadness and grief, and dissolves negativity. Amethyst activates spiritual awareness, opens intuition and enhances psychic abilities. It has strong healing and cleansing powers. Amethyst encourages sobriety, having a sobering effect on overindulgence of alcohol, drugs or other addictions. It calms and stimulates the mind, helping you become more focused, enhancing memory and improving motivation. Amethyst assists in remembering and understanding dreams. It relieves insomnia. Encourages selflessness and spiritual wisdom. Amethyst boosts hormone production, tunes the endocrine system and metabolism. It strengthens the immune system, reduces pain and strengthens the body to fight against cancer. It destroys malignant tumours and aids in tissue regeneration. Cleanses the blood. Relieves physical, emotional and psychological pain or stress. Amethyst eases headaches and releases tension. It reduces bruising, swellings, injuries, and treats hearing disorders. Amethyst heals diseases of the lungs and respiratory tract, skin conditions, cellular disorders and diseases of the digestive tract. #amethyst #amethystcrystal #amethystpoint #crystalshop #crystallove #crystalmagic #wellbeing #heal #health #holistichealth #holistichealing #holistic #naturopath #healing #healingcrystals #love #spiritualjourney #spirituality #spiritualgrowth #chakra #chakras #energyhealing #energyhealer #energywork #energy #life #lookafteryourself #holyfirereiki

René Purcell @wildreignnz

Raw Cacao and Coconut Superfood Bar Ingredients 1/2 cup cacao powder 1/2 cup coconut oil 1/2 cup almond butter 1/4 cup maple syrup 1/4 cup shredded coconut 1/4 cup raspberries 1/4 cup toasted slivered almonds In a saucepan on medium heat, melt down the coconut oil, maple, cacao powder and almond butter. Keep stirring until it is smooth and chocolatey. Prepare a baking tray with baking paper and sprinkle the shredded coconut, almonds and raspberries. Pour the chocolate mixture over the top. Allow it to set in the fridge and cut to size how you prefer to eat it #food #foodie #recipe #healthy #raspberries #cacao #almondbutter #yum #theweekend #slice #mindful #graditude #chocolate #superfood #glutenfree #dairyfree

René Purcell @wildreignnz

Love this quote at the Gym Friday Motivation 💪 #friday #fridaymood #motivation #fitness #heal #health #healthy #gethealthy #gains #exercise #weights #gym #gymselfie #fridayvibes #liveyourbestlife #gymworkouts #healthier #life #workout #work #journey #morningroutine #mornings #goals #mindful #graditude #recovery #rebuilding #selflove