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Steph - Meal Prep @sc.mealprep
💥MEAL PREP MONDAY💥 Another easy meal prep for both you AND me! 🙌 ✨Macros✨ (not including dinner or any other snacks) Calories - 1115 out of 2100 C 96g F 34g P 99g Breakfast - Protein Yoghurt Bowl with 175g
@yoproau
Perform, 15g
@musclenation
Chocolate Daily Shake, 80g Strawberries and 35g Red Tractor Peanut Butter Granola (337 Calories, 36g Protein) Snack - 2 Rye Cruskits, 50g Bulla Onion & Chives Cottage Cheese, 50g Ham, Sliced Tomato and an Apple (223 Calories, 16g Protein) Lunch - Honey Soy Chicken, Broccoli and Pasta Salad (434 Calories, 34g Protein) Snack -
@chobaniau
Fit X (121 Calories, 14g Protein) 🔥LUNCH🔥 434 Calories Per Serve - Serves 5 C 28g F 20g P 34g 8x
@colessupermarkets
Honey Soy Chicken Kebabs 1 Tbsp Oil 350g Broccoli 500g
@colessupermarkets
Pasta Salad 1️⃣ Remove chicken from sticks. Pan fry in oil. Divide into containers. 2️⃣ Prepare broccoli however you like. Divide into chicken filled containers. 3️⃣ Divide pasta salad into separate containers. Honestly, can it get any easier than that? 🤩 . . .
#mealprep
#caloriecounting
#caloriedeficit
#lowcalorie
#lowcal
#macros
#macrofriendly
#macronutrients
#countingmacros
#mealprepmonday
#mealprepideas
#mealprepinspo
#mealprepgoals
#discoverunder10k
#flexibledieting
#1200calories
#lunchideas
#snackideas
#lowcaloriemeals
#lowcalorielunch
#weightloss
#healthyeating
#healthmotivation
#foodinspo
#deficit
#sustainable
#easymealprep
#breakfast
#lunch
#snacks
Jenni @jenni.slimming.and.life
Vehgie Haggis, neeps & tatties with green veg medley & peppercorn sauce ---------------------- 671 calories ----------------------
#haggisneepsandtatties
#haggis
#neeps
#tatties
#greenveg
#peppercornsauce
#dinner
#caloriecounteruk
#caloriecount
#caloriecontrolled
#calories
#caloriecountinguk
#caloriecounter
#caloriecounting
#countingcalories
#lowcal
#lowcalorie
#slimmingjourney
#slimming
#dieting
#losingweight
#weightlossjourney
#weightloss
#myfitnesspaluk
#myfitnesspal
#MFP
Location: Alloa
Millie @weightlossmills
678 KCAL Friday night fakeaway 🥡 salt & chilli shredded chicken, half a pouch of egg fried rice, chow mein and curry sauce 🤤🤤🤤 absolutely incredible 😍 To make the chow mein I used (serves 2) - 150g ready to wok noodles - bell pepper - beansprouts - spring onions - 60ml oyster sauce - 30ml dark soy sauce Method: 1. Chop up veg 2. Begin to stir fry veg 3. Empty sachet of noodles in to microwaveable dish and put a little bit of water in the bowl 4. Microwave the noodles for 1 min 30 5. Whilst noodles are in the microwave, mix dark soy sauce, oyster sauce and 100ml water together 6. Pour into pan with veggies in and let it bubble and thicken up 7. Once the sauce has thickened add the noodles so they are all coated 8. Serve with your sides and enjoy 💕
#caloriecounting
#caloriedeficituk
#caloriedeficit
#lowcalorie
#caloriedeficittea
#lowcalorielunch
#weightloss
#weightlossjourney
#lowcal
#healthyfood
#health
#eatclean
#slimming
#slimmingfood
#caloriedeficitdiet
#caloriedeficituk
#lowcaloriefood
#slimming
#protein
#healthybalance
#calories
#chinesetakeaway
#chinese
#fakeaway
#chinesefakeaway
#chinesecurry
#chinesechickencurry
#curry
#saltandpepperchicken
#lowcaloriemeals
#friedchicken
#chowmein
Newfoodsuk @newfoodsuk
🍊 New Capri-Sun Multivitamin Squash! 💧These are actually so good, the orange one tastes just like a regular Capri-Sun and was our favourite flavour out of the two! 😀 These will be in supermarkets very soon, but we just couldn’t wait so we got ours from
@sahotadiscountstore
👌🔥
#caprisun
#vitamins
#squash
#drink
#drinks
#orange
#blackcurrant
#likeforlikeback
#follow4like
#supermarket
#health
#diet
#lowcal
#synfree
#slimmingworld
#slimmingworlduk
#noaddedsugar
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