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Through long, uninterrupted practice performed with the right attitude, we learn to establish a relationship with ourselves.
This is done through the embodiment that takes place in Asana, Pranayama and Dhyana.
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We live in a society that constantly pulls us outside of ourselves, whether it is through sensory stimulations, competitive and fast paced work places, or continuous informations from the media and new technologies.
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A Yoga practitioner does not withdraw from all that, but rather learns to live amongst any kind of circumstances, without losing their interiority.
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Every time we open our mat we exist before our own stories, who we are or what we do in the world.
Our own narratives have zero value in the context of Yoga.
What has immense value is our intention to express ourselves through our bodies, breath and concentration alone.
This type of embodiment slowly and methodically starts to open up the body to receive a very subtle yet profound and transformative type of energy.
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There is no storing of energy without interiority.
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Yoga Sadhana cultivates our interiority, a true relationships with our true Self. 🔥✨🔥✨🔥
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#yoga#innerwork#interiority#sadhana#spiritualpractice#iyengaryoga#yogaessentials#energy#subtle#iyengarmethod#yogiclifestyle#asana#pranayama#dhyana#yogaasana#essence#yogaeveryday#yogainspired#yogachallenge#yogajourney#everydaypractice#backbend#bhujangasana#padangusthadhanurasana#trueself#innerjourney#yogaforeveryone#yogacommunity#yogagram#yogaonline
Hello July! 🥳 It’s a new month and I’m celebrating it by joining this funtastic yoga challenges with these lovely hosts! 😍🙌🏼 As always, my dear @piitprincessrike is participating with me! 🤗 How about you, @julenovey@jkorun2 and @camille.parris_hinds - hope to see you playing along! 🤭💕
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#Repost@cindywuyoga
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🌟NEW ALO YOGA CHALLENGE ANNOUNCEMENT🌟
✴️#FuntasticWithAlo
📆 July 1st-8th
Join this Funtastic Yogi Four while we practice of all our favorite poses!
We will choose the ones that bring us joy and make us smile, whatever they may be!
You know the ones!! And what’s fun?? The list is unique to us all!
So pick whatever you find FUN to YOU for the category of the day and help fill up the gallery with all the yoga fun we can!!
💃🏻Fun Hosts :
@cindywuyoga@thisgoatslife@supermomtraci@shannonfofannon
🫶🏻Fantastic Sponsors :
@aloyoga@alomoves
🤸🏻♀️FUNTASTIC POSES :
1. Funtastic Balance
2. Funtastic Bend
3. Funtastic Twist
4. Funtastic Flight
5. Funtastic Hybrid
6. Funtastic Inversion
7. Funtastic Lunges/Splits
8. Funky Tastic Choice!
✅ How to play:
1. Follow all hosts & sponsors.
2. Repost the flyer with the caption & tag some friends to join!
3. Post a photo daily using #FuntasticWithAlo & tag all hosts & sponsors.
4. Keep your profile on public.
5. Mention your country of residence.
6. Share the love and cheer on your fellow participants!
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#yogachallenge#yoga#yogisofinstagram#yogi#yogapractice#yogajourney#yogini#yogalove#igyoga#yogatribe#yogaforeveryone#yogafun#alochallenge#aloyogachallenge#aloyoga#summeryogachallenge