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Shea | a twisty bopo robot lady🤗 @sheabt1dyogi
What a better way to embrace summer than to practice some yoga at the beach?! I can’t think of anything better honestly - this was so lovely can’t wait to practice on the beach everyday I’m here 🤗 🌟New Yoga Challenge Announcement🌟
#AloEmbraceSummerDays
July 1-8 Summer is here! You know what that means . . . sunbathing, ice-cold lemonade, and . . . heat! While the summer months heat up, we still want to keep our yoga practice going strong. But how do we stay cool as the temperatures continue to rise? Join us for 8 days that will help you stay cool and refreshed this summer season! Hosts :
@frog_natureyogi
@em.luker
@alysia_cen
@belenpcaviness
@rn.farmgirl
Sponsors :
@aloyoga
+
@alomoves
Pose line up : Day 1 : Pigeon 🌅 Day 2 : Low lunge Day 3 : Cobra Day 4 : Tiger pose Day 5 : Goddess pose Day 6 : Wheel pose Day 7 : Dancers pose Day 8 : Boat pose
#YogaOutside
#Yoga
#YogaChallenge
#YogaChallenges
#IGYogaCommunity
#IGYoga
#IGYogaFam
#IGYogaChallenge
#YogaInspiration
#YogaEveryDamnDay
#YogaJourney
#PracticeNotPerfection
#YogaGram
#YogaCommunity
#YogaDaily
#YogaEveryDay
#MovingMeditation
#InstaYoga
#PracticeAndAllIsComing
#Progress
#YogaEveryWhere
#YogaPractice
#Asana
Yoga Flow SF - Walnut Creek @yogaflowsf_walnutcreek
“Learning to be present with yourself and to abide in that which is steady and comfortable does not allow space for self-judgment. When you live this way, you are practicing yoga: you are living fully.” ―Judith Hanson Lasater, Living Your Yoga: Finding the Spiritual in Everyday Life
@judithlasater
#yoga
#yogi
#yogalove
#yogainspiration
#namaste
#yogaeverywhere
#yogagirl
#yogachallenge
#yogalife
#igyoga
#yogini
#yogapractice
#meditation
#yogapose
#yogaeveryday
#instayoga
#practiceandalliscoming
#handstand
#balance
#pilates
#yogajourney
#asana
#flexibility
#yogagram
#yogadaily
#yogaaddict
#yogisofinstagram
#stretch
#yogateacher
#yogaflowsf
A U R O R A • B O N N E R @aurora_beyonder
Grasshopper pose for the LAST DAY of
#blossomandbloomyogis
Thank you to all of the amazing hosts!! 🌷Pose Line-up: 1. Flower or Lotus 2. Any Garden Animal (rabbit, grasshopper, lizard) 3. Any Tree variation 4. Any Bird (crow, BOP, etc) 5. Choice of Garden/nature pose 🌼Hosts:
@karmabhaktiyoga
@getfitwithamyllc
@adja_sa
@coeurs.de.bois
🌹Sponsors:
@heathyoga_official
@vayumudra
@silverwind.official
@petes_choice
@karmalabijoux
@jeannebeaudryartetyoga
@revalsar_ayurveda
🪴How to participate : 1. Follow all hosts and sponsors. 2. Repost the flyer to your feed and tag a few friends to invite. 3. Post daily using hashtag
#blossomandbloomyogis
and don’t forget to mention hosts and sponsor in the caption. 4. Make sure your profile is set to public so we can see your posts in the gallery! 5.Spread love, support each other and have fun!
#armbalances
#armbalance
#yogaposes
#yogaasana
#yogamotivation
#yogainspo
#yogainspiration
#yogamoves
#yogaeverydamnday
#yogajourney
#yogamovement
#headstandvariation
#headstandpractice
#practicenotperfection
#yogagram
#yogacommunity
#yogadaily
#instayoga
#practicesandallscoming
#yogaeverywhere
#inversion
#yogapractice
#yogaddict
#asana
#yogamoves
#grasshopperpose
#balance
#balanced
#yogabalance
Hot Yoga Largo @hotyogalargo
Tomorrow’s schedule. Check it out. . . .
#yogaposes
#spirituality
#yogini
#selflove
#selfcare
#life
#asana
#yogajourney
#instagood
#bhfyp
#balance
#art
#lifestyle
#spiritual
#inspiration
#flexibility
#training
#o
#sport
#reiki
#hathayoga
#healthy
#instagram
#instayoga
#crossfit
#exercise
#n
#india
#happiness
#yogadaily
Christine Sit|Yoga Instructor @cforstudio_christine
In this space, I share my practice almost everyday, you may think that I’m a kind of teacher who pushy, super active & addicted to practice…well, sth you may not know is : 1️⃣I’m a slow person. I eat slowly & walk slowly. I don’t chase bus, the closing gate of the train or the flashing green traffic light 😂 I don’t push myself practice. I’m just doing it. Even sometime I have no choice to move my body in a fast pace but my mind still slow. ‘Rush’ is kind of a mind state to me rather the speed of movement. 2️⃣I don’t have much difficulties to slow down & meditate anytime anywhere. 3️⃣I’m quite comfortable with silence or stillness. I can sit in front of the ocean for 4h without saying a word. Move my body everyday is part of my life. Social media is a way that I can connect with you 🧡 & to spread my words. They all service the same purpose : Find self love & self development though Yoga practice🙏🫶 ———------------------------------ 📆Class schedule pls visit / www.cforstudio.yoga 🧘♀️ Personal Website / christine-sit.com 📌Follow us/
@cforstudio_hk
/
@cforstudio_christine
• • • •
#yoga
#yogaeverydamnday
#hipflexors
#yogainspiration
#yogadaily
#yogaeverywhere
#practicemakesperfect
#yogalife
#yogapractice
#香港瑜伽
#yogaeveryday
#practiceandalliscoming
#yogatime
#瑜伽
#yogajourney
#yogagram
#yogadaily
#yogachangedmylife
#yogisofinstagram
#yogateacher
#yogatips
#split
#yogajourney
#stretchtips
#mentalhealthawareness
#yogateacherslife
#outdooryoga
#chanting
#lovemylife
#mentalhealth
Location: Hong Kong
Yogis Daily Classes @yogisdailyclasses
Unlock your SPINE MOBILITY ‼️ 💥Start or end your day with 10-20 minutes of movement & mobility💥 💯It will loosen you up. 💯It will connect you to your body. 💯ANDDD you will feel awesome after it’s complete! 🎥 VIDEO BREAKDOWN 🎥 1️⃣ Lumbar Rocks 2️⃣ Scorpion Kickovers 3️⃣ Seated Cat Cow 4️⃣ Quadruped Thoracic Rotations 5️⃣ Wall Thoracic Extension 6️⃣ Back Bend to Wall 7️⃣ Plank Spine Waves 8️⃣ Kneeling Lateral Spine Reaches 9️⃣ Kneeling Spine Extension Reach Backs 🔹I recommend doing these at least 3 times a week, especially if you have a stiff spine! Also, SLOW IT DOWN- after all, mobility isn’t how fast you can do something, it’s about slow controlled movement! TAG A FRIEND‼️ COMMENT ‼️ SHARE THIS ‼️ • 🎥
@thephysiofix
• •
#Yoga
#yogaeverydamnday
#yogalove
#yogalife
#yogainspiration
#yogagirl
#yogachallenge
#yogapants
#yogashirt
#yogapose
#yogaeveryday
#yogateacher
#yogapractice
#yogajourney
#yogadaily
#yogafit
#yogagram
#yogaaddict
#yogafun
#yogamom
#yogalover
#yogaretreat
#yogaflow
#YogaForLife
#yogalifestyle
#yogaphotography
#yogacommunity
Yoga Daily Flow @yogadailyflow
Have a safe and mindful practice 🙏🏻❤ Credit by
@the_exit_strategy
. -
#Yoga
#yogaeverydamnday
#yogalove
#yogalife
#yogainspiration
#yogagirl
#yogachallenge
#yogapants
#yogashirt
#yogapose
#yogaeveryday
#yogateacher
#yogapractice
#yogadailyposes
#yogajourney
#yogadaily
#yogafit
#yogagram
#yogaaddict
#yogafun
#yogamom
#yogalover
#yogaretreat
#yogaflow
#YogaForLife
#yogalifestyle
#yogaphotography
#yogacommunity
Lukass ☀️ @lukassneale
Chair Pose ✨ Inspiration . Probably one of the most avoided poses…. to stay in 😏 Maybe it’s taken id say 4 years to finally want to actually do it often. . One thing that really enhanced it for me is always go for a backbend, get that cow tilt on 🐮 😉 . What’s your chair pose tip? . . . . . . . . .
#instayoga
#yogachallenge
#yogacommunity
#yogadaily
#yogaeveryday
#yogaeverywhere
#yogafam
#yogaflow
#yogafun
#yogajourney
#yogapose
#yogaposes
#yogateacher
#yogini
Location: Australia
The Handstand Gallery @the_handstand_gallery
While waiting for food😍🤩 - Credit
@anoukval
- - Follow
@the_handstand_gallery
Follow
@the_handstand_gallery
- - • • • • •
#yogini
#yogagirl
#yogalove
#yogaeverydamnday
#yogi
#yogalife
#yogainspiration
#yogaeverywhere
#yogapose
#yogapractice
#igyoga
#yogaeveryday
#yogagram
#yogachallenge
#instayoga
#asana
#yogajourney
#yoga
#practiceandalliscoming
#yogaaddict
#namaste
#yogisofinstagram
#yogadaily
#iloveyoga
#yogamom
#yogateacher
#yogafun
#yogafit
#igyogafam
#myyogalife
stacy史黛西 @stacy_c_fit
🧘🏻♀️ 「像肌膚一樣的舒適度,穿上自在探索幸福感。」🤍 Be You Be Well
@lululemontw
對了!協助「代謝腳踝腫脹消除」的肌內效貼紮 這你們有實用嗎?有的話,我就來示範😂
#runner
#running
#relax
#workout
#dailypractice
#bodybuilding
#workout
#yoga
#asana
#ootd
#legbehindthehead
#yogalifestyle
#yogapose
#yogagirl
#yogapractice
#yogadaily
#瑜伽
#跑步
#我是跑者
#腳背頭
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