Success is not final; failure is not fatal: it is 𝘁𝗵𝗲 𝗰𝗼𝘂𝗿𝗮𝗴𝗲 𝘁𝗼 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 that counts.
So here is my promise to continue. Even when anxiety and depression try to get the best of me. I’m confident that I’m developing the tools I need and will always seek the necessary help.
It is EXHAUSTING being at war with yourself. Knowing in your heart AND visually seeing everyday how blessed you are, all while your brain is telling you otherwise.
If you’ve been here, please take care of yourself and get the help you need.
𝗝𝘂𝘀𝘁 𝗮 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿: Seasonal Affective Disorder is prevalent in the winter months, so please keep yourself well and check on your people a little extra.
𝘚𝘐𝘋𝘌𝘕𝘖𝘛𝘌: It doesn’t take much of a temperature drop for me to whip out a winter outfit 🤣🤷🏽♀️ also, October has been great to me. 😌
#mentalhealthawareness#mentalhealth#blackmomsdaily#takecareofyourself#takecareofyou#howmanyhashtagsistoomany#wellnessinsideout#wellnesslifestyle