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Ahmad Abdu Alzarate @ahmad230670
Another great humpday session done & dusted with my br Jose Claveria. Get to the gym & lift heavy shit. 🏋🏽♂️💪🏾
#over50fitness
#musclemass
#wpi
#strength
#gainz
#bodygrowth
#pump
#liftheavyshit
#pigiron
#anytimefitness
#goodfood
#dadbody
#55strong
#notold
#bodytransformation
#fitat53
#anytimefitness
#protein
#bodybuilding
#gymlife
#fitness
#weightlifting
#weighttraining
#healthylife
#strengthtraining
#healthyfood
#diabetes
#eatright
#nevergiveup
#muscleup
#ageisjustanumber
Location: Anytime Fitness Penrith
Motiv8&Shine @motiv8andshine
Transformation Tuesday!✨ My program isn’t only for women… it can help everyone! Check out Matt’s story. SAME SHIRT, DIFFERENT DAY 😂 I was the heaviest and most unhealthy I have ever been. Not just the number on the scale but in my relationships, and my mindset. I was living a “fine” lifestyle. Just Going through the motions and thinking that this was as good as it will gets. Fast forward to the present. I am down 60 LBS with the goals of optimizing my physical health. My relationship with my wife, kids, and family are thriving and continuously growing into the husband and father I was meant to be. I am happy with not only the physical transformation but the mental & emotional transformation too! I have learned so much how to treat myself better and now I have a better life! If you are thinking about it, then you have to try it!!! Did you know that if you sign up with me, you have 30 days to try the program and use all the tools… if you don’t get results or you do t feel like it’s a good fit, then you can cancel and get your money back! Click the link in my bio to connect or complete your health assessment today. TUESDAY
#tranformationtuesday
#tuesdaytransformation
#tuesdayvibes
#facetoface
#fatlossjourney
#weightlossjourney
#fatlossformoms
#fatlossforwomen
#weightlossforwomen
#dadbodsquad
#dadbody
#selfcareisnotselfish
#takecareofyourself
#takecareofyou
#nomoteexcusesforthismama
#nomoreexcuses
#takecontrolofyourhealth
#healthyhabitsforlife
#healthylivingtips
#eatinghealthier
#eatwellfeelwell
#eatwellbehappy
#eatwellbewell
#transformyourbody
#dadliferocks
#momsofinstagram
#dadlife
#dadbod
Shadow Guy @dadbod2023
#dadbod
#dadbods
#dadbodsquad
#dadbody
#dadbodlife
#hairychest
#nakeddaddy
#nudedaddy
#dadselfies
#openrobe
#hairyballs
#pubichair
#pubichairs
#normalizenormalbodies
#normalizenaked
#normalizenudity
#justadad
#workhard
#workhardplayhard
#dadsatwork
#beingadad
#beingadadrocks
#tryingtobethebestdad
#1dad
#1dad
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