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@fitfinesse_ky
Kyla Somerville, CPT
coach
📚CERTIFIED-YOUR FITNESS COACH ⚡️ ✨OWNER-
@fitfinesse_studio
| NJ✨ 💕POWERED BY
@womensbest
—> KYLA20 💕 🎓B.S. EX SCIENCE 🙏🏾1 Timothy 4:8 ✨
#fitfinesse
✨
www.linktr.ee
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18,100
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🚨 THIS IS YOUR SIGN TO GET UP & MOVE 🤩⚡️ MONDAY MOTIVATION ⚡️ If you are seeing this and you didn’t MOVE YOUR BODY today… now is the TIME ⏳ As a Personal Trainer I PREACH Strength Training & Nutrition but at my core I believe: MOVEMENT IS MEDICINE 💊 …I literally mean ANY MOVEMENT🔑 Go for a WALK, Get up & DANCE, Take a Zumba Class lol whatever works BEST FOR YOU 😎 The KEY is to have fun with it 🖤 🚨DISCLAIMER: I never said I could dance 😂 but it feels GOOD to be back lol ⚡️ Kicks:
@vivobarefoot
👣 Hoodie:
@womensbest
🤍
#njpersonaltrainer
#fitnessmotivation
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#fitnessreels
#funnyreels
#reels
#reelsinstagram
#reelsdaily
#feelgood
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#movementismedicine
#justmove
#womensfitness
#personaltrainer
#personaltrainernj
#blackfitnessmotivation
#weightlossmotivation
#nutrition
#mondaymotivation
#strengthandconditioning
#trainlikeanathlete
#fitfinesse
✨
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@fitfinesse_ky
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