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@danielantoniefitlife
ONLINE FITNESS COACH
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👉Try out this Killer Abs Workout to gain more muscle mass🔥 SHARE & SAVE If you or a friend needs help building more muscle mass‼️ ✅Exercise 1: Alternating Leg Raise - 3 Sets X 12 Reps Each Side ✅Exercise 2: Flutter Kicks - 3 Sets X 15-30 Seconds Each Set ✅Exercise 3: Seated Single Leg Raise - 3 Sets X 8 Reps Each Side ✅Exercise 4: Seated Leg Raise With Cross Scissors - 3 Sets X 12 Reps ✅Exercise 5: Weighted Knees To Chest Crunch - 3 Sets X 8 Reps 👉 Be sure to SHARE AND SAVE this workout and comment down below if you have any questions 💪 ➡️ DM me “MUSCLE” for help with your fitness goals 💯💯
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