@danielantoniefitlife

👉Try out this Killer Chest and Back Workout to gain more muscle mass🔥 SHARE & SAVE If you or a friend needs help building more muscle mass‼️ ✅Exercise 1: Seated Cable Flys - 3 Sets X 12 Reps Each Arm ✅Exercise 2: Alternating Dumbbell Bench - 3 Sets X 8 Reps Each Side ✅Exercise 3: Underhand Dumbbell Bench - 3 Sets X 12 Reps ✅Exercise 4: Dumbbell Rows - 3 Sets X 12 Reps ✅Exercise 5: Underhand Single Arm Dumbbell Incline Row - 3 Sets X 10 Reps Each Arm 👉 Be sure to SHARE AND SAVE this workout and comment down below if you have any questions 💪 ➡️ DM me “MUSCLE” for help with your fitness goals 💯💯 #fitness #fitnessjourney #fitnessmodel #fitnesslife #fitnessfreak #fitnesslife #fitnessfood #fitnessphysique #gym #gymmotivation #gymshark #gymworkouts #personaltrainer #personaltraining #onlinepersonaltrainer #onlinepersonaltraining #chestworkout #chestday #chestdayworkout #backworkout