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@danielantoniefitlife
ONLINE FITNESS COACH
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👉Try out this quick Killer Shoulder and Workout to gain more muscle mass🔥 SHARE & SAVE If you or a friend needs help building more muscle mass‼️ ✅Exercise 1: Dumbbell Side Laterals - 3 Sets X 12 Reps ✅Exercise 2: Cable Side Lateral With Static Hold - 3 Sets X 12 Reps Each Arm ✅Exercise 3: Alternating Cable Front Raise - 3 Sets X 10 Reps Each Arm ✅Exercise 4: Alternating Dumbbell Shoulder Press - 3 Sets X 8 Reps Each Arm ✅Exercise 5: Seated Cable Rear Flys - 3 Sets X 12 Reps 👉 Be sure to SHARE AND SAVE this workout and comment down below if you have any questions 💪 ➡️ DM me “MUSCLE” for help with your fitness goals 💯💯
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