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Kostas Odysseas @dedicated_100_mile_ultra_dude
Back to Samphire Hoe yesterday morning to test out my newly purchased
#nikezegama
with my last long run prior to the 100 miler this time next week again at Samphire Hoe. Shoes great on the trail and not too hard on the concrete sea wall sections. Will probably fall back to the Zegama once it gets dark and my feet are sore! Rest day today after a 13 day mini-streak where i have ran 3 x HM, 2 x Ultras and a marathon totalling 294km! Also got some practise with the headtorch with 3 night runs. Enjoy the weekend guys!
#runspire
#irunspire
#100mileclub
#ultramarathoner
#justdoit
#gorun
#marathon
#marathoner
#run
#runnerlife
#runnersofinstagram
#instarunners
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#5krunning
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#runnerclick
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#runningman
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Location: Samphire Hoe Official
Roberto Owor @denirolondon
First run in a week , Stubbed my big toe on the door frame .. .. Though I broke it but was just bruised bad .. .. All good now though Easy 5k on the river .. .. Ft good to be back 😍😍 .. .. Still sad about the queen 😔 it was a big shock .. .. But you gotta move on .. .. Happy running people
#ukrunchat
#irunspire
#runnerslife
#runnerofinstagram
#runspirerunners
#fitnessmotivation
#londonrunning
#ukrunning
#runchatuk
#10krun
#5krun
#fractalrunnig
#eruninguk
#marathontraining
#ultrarunning
#ukrunner
#run
#runner
#running
#runnerscommunity
#runnershigh
#ig_running
#igrunners
#garminrunning
#healthylifestyle
#soundmindsoundbody
#asicsfrontrunner
#brooksrunniguk
#runningblogger
#parkrunuk
Location: London, United Kingdom
Ady @ady_laces_up
Hello August 👋🏼 Starting the month off plan 😱. So unlike me, but god it felt good!!! In my little mind at work, i was thinking why my planned session wasn’t going to benefit me this evening, in fact I was thinking or reasons and excuses why, then it dawned on me… I don’t need to do it , it’s my plan, I’m in control… so let’s go rouge. So glad I did, I loved running for me and just because I can. I enjoyed the freedom of no watching the watch for pace, or looking out for the countdown to push on efforts, or making sure I press ‘lap’. I loved just picking a route, popping my music on and just running. I let my brain empty and my legs do what the wanted. God it felt good to go rouge 🤣 Sometimes running freedom miles is more beneficial then we realise. A sweaty, happy Ady 🥰 : : : : :
#marathonjourney
#londonmarathon2022
#longrunday
#londonmarathontraining
#marathontraining
#runningdiary
#beyourownmotivation
#runformentalhealth
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#run
#runner
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#runningwithfriends
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#instarunners
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#runningstreak
#runninginspiration
#ukrunchat
#runhappy
#runningmotivation
#runnersworld
#instarunnerteam
#ihavearunnersbody
#marathonrunning
#intervalrunning
#intervals
#intervaltraining
Location: Cornwall
Emma @emmalouiseruns
Couple of gentle miles to shake the hills out of my legs from yesterday and test out the Inov-8 Parkclaw G280 shoes which were kindly sent by
@gifta
and
@inov_8
Pretty early days, as I feel they do need a bit of breaking in (which I normally find to be the case with trail shoes) but first impressions are good. They have a Graphene Grip base and feel super sturdy. I think I’m autumn / winter when the ground gets muddier, these will be perfect to stop slipping over.
@gifta_uk
@inov_8
#ad
#inov8
#parkclawg280
•
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