Today, I am exhausted from lack of sleep. I’ve entered that oh-so-pleasant phase of womanhood where life and pain and menstrual cycles are unpredictable. It’s no fun, but what it means is that I am getting closer to the other side of this. I am focussing mostly on the bright light of that promise today, and cancelled my plans, so that I can be tired and not feel any pressure around feeling tired.
Sometimes we need to just take a deep breath and say, “Right now it’s like this.” If your “right now” isn’t much fun either, I hope you can be gentle with yourself today and breathe through it. 💜
#deepbreaths#Mindfulness#Meditation#impermanence#acceptance#gentleness#rightnowitslikethis