@mfschoolprogram

Reposted from @movementfoundations MOVEMENT FOUNDATIONS APPROACH TO YOUR COMPANY'S WELLBEING... Drawing upon scientific research into anatomy and fascia (ubiquitous connective tissue) and understanding of how our human bodies function - with no separation between mind and body - as well as phiosophies and mindset for healthy and successful living. Movement Foundations creates engaging, easy to understand and experiencial training programmes and bespoke classes for your teams. Designed to empower individuials to explore for themselves the ways in which they can reduce instances of pain, unwanted stress, anxiety and tension with small acts of self-care. Movement Foundations has designed trainings which can be delivered over 1 or 2 hours at your place of work, at a convenient time for you, and virtually if need be. These are practical trainings which will influence and inspire your company to improve its environment and culture. This in turn aims to empower individuals to take responsibility for their own wellbeing. Experiencing a workshop with Movement Foundations not only supports the physical and mental health of your team but also provides a way for your company to give back to the younger generation via the Movement Foundations School Program. FIND OUT MORE IN THE BROCHURE - Image attached. Taking bookings now! #team #work #mindset #culture #wellbeing #environment #mentalhealth #training #teamcoaching #physicalhealth #happyteam #healthyteam