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@danielantoniefitlife
ONLINE FITNESS COACH
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👉Try out this Killer Shoulder Workout to gain more muscle mass🔥 SHARE & SAVE If you or a friend needs help building more muscle mass‼️ ✅Exercise 1: Front Raise Variation - 3 Sets X 12 Reps ✅Exercise 2: Single Arm Dumbbell Shoulder Press - 3 Sets X 8 Reps Each Arm ✅Exercise 3: Alternating Plate Side Laterals - 3 Sets X 8 Reps Each Side ✅Exercise 4: Plate Upright Row - 3 Sets X 12 Reps ✅Exercise 5: Single Arm Dumbbell Rear Row - 3 Sets X 8 Reps Each Arm 👉 Be sure to SHARE AND SAVE this workout and comment down below if you have any questions 💪 ➡️ DM me “MUSCLE” for help with your fitness goals 💯💯
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