@danielantoniefitlife

👉Try out this Killer Arm Workout to gain more muscle mass🔥 SHARE & SAVE If you or a friend needs help building more muscle mass‼️ ✅Exercise 1: Alternating Dumbbell Hammer Curls - 3 Sets X 8 Reps Each Arm ✅Exercise 2: Alternating Dumbbell Curls - 3 Sets X 8 Reps Each Arm ✅Exercise 3: Dumbbell Hammer Curls - 3 Sets X 12 Reps ✅Exercise 4: Underhand Cable Triceps Extensions - 4 Sets X 12 Reps Each Arm ✅Exercise 5: Overhead Dumbbell Extension - 4 Sets X 12 Reps 👉 Be sure to SHARE AND SAVE this workout and comment down below if you have any questions 💪 ➡️ DM me “MUSCLE” for help with your fitness goals 💯💯 #fit #fitness #fitnessmotivation #fitnessmodel #gains #muscle #musclebuilding #fatlosstips #fatlossjourney #fatloss #workout #workoutmotivation #workoutroutine #personaltrainer #personaltraining #bodybuilding #bodybuilder #armworkout #armday #bicepworkout #triceps #tricepsworkout #gym #gymmotivation #gymrat #gymlife