@danielantoniefitlife

👉Try out this Killer Chest and Back Workout to gain more muscle mass🔥 SHARE & SAVE If you or a friend needs help building more muscle mass‼️ ✅Exercise 1: Cable Chest Flys - 4 Sets X 12 Reps Each Arm ✅Exercise 2: Dumbbell Twist Bench - 4 Sets X 8 Reps ✅Exercise 3: Dumbbell Close Bench - 4 Sets X 10 Reps ✅Exercise 4: Seated Cable Lat Pull Down - 4 Sets X 12 Reps ✅Exercise 5: Body Weight Pull Ups - 4 Sets X AMRAP (as many reps as possible) 👉 Be sure to SHARE AND SAVE this workout and comment down below if you have any questions 💪 ➡️ DM me “MUSCLE” for help with your fitness goals 💯💯 #fitness #gym #gymrat #gymfreak #gymflow #gymflo #gymworkouts #gymtraining #gymtrainer #gymlife #gymlifestyle #gymlover #gains #musclebuilding #fitnessjourney #fitnesscoach #fitnesscoaching #workout #chestworkout #chestday #backworkouts #personaltrainer #onlinepersonaltrainer