Wellness Empowerment Events wellnessbyolivia_

@wellnessbyolivia_

Wellness Empowerment Events

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How to quickly move from one state to the next ⬆️ try this do 7 rounds ...let me know in the comments below you you’ve felt following one full round of tapping! #irelanddaily #stress #overwhelm #anxious #mindsetshift #coach #healing #energy #growth #ireland #mindfulness #wellnesscoach #wellness #mentalwellbeing #wellbeing #selfcarefirst #stressmanagement
2 years ago
Video Wellness Empowerment Events - Moving through the emotion with EFT Tapping - allocate 25%of your session to the new outcome - tapping the around the various points, always end on the NEW positive outcome you are seeking for your…
Video Wellness Empowerment Events - First step➡️to move an emotion the first step is Validation & Acceptance of an emotion How to use EFT Step 1. You want validation to the emotions Step 2. You don’t move from anger to happiness, it…
Video Wellness Empowerment Events - Try this powerful self talk exercise Shift and change the process to suit your needs How are you speaking to yourself right now? #selftalk #self #selftalkmatters #selfdevelopment #selfworthy #value…
Photo Wellness Empowerment Events - How do I STOP 🛑 what keeps returning & reoccurring.... the weight, the anxiety the fear ...the bad relationship ⬆️ #efteling #healingenergy #energy #stress #anxietyattack #beliefs #limiting #coach…
Video Wellness Empowerment Events - ✨How Tapping instantly gifts you healing for trauma, stress, anxiety and so much more ✨ #healing #energy #stress #anxiety #overwhelm #wellness #dublin #ireland #trauma #overwhelmed #relationships…
Photo Wellness Empowerment Events - Positive trigger moment ~ our brain has different “states within each day which changes from hour to hour” A fantastic daily exercise is where we literally take pen to paper and list out positive…

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