Wellness Empowerment Events wellnessbyolivia_

@wellnessbyolivia_

Wellness Empowerment Events

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First step➡️to move an emotion the first step is Validation & Acceptance of an emotion How to use EFT Step 1. You want validation to the emotions Step 2. You don’t move from anger to happiness, it doesn’t work that way there a process first... first get to peace ☮️... & above is ➡️HOW⬅️ to USE the sentences as ✨🌈
2 years ago
Video Wellness Empowerment Events - Moving through the emotion with EFT Tapping - allocate 25%of your session to the new outcome - tapping the around the various points, always end on the NEW positive outcome you are seeking for your…
Video Wellness Empowerment Events - ✨How Tapping instantly gifts you healing for trauma, stress, anxiety and so much more ✨ #healing #energy #stress #anxiety #overwhelm #wellness #dublin #ireland #trauma #overwhelmed #relationships…
Photo Wellness Empowerment Events - Positive trigger moment ~ our brain has different “states within each day which changes from hour to hour” A fantastic daily exercise is where we literally take pen to paper and list out positive…
Photo Wellness Empowerment Events - How do I STOP 🛑 what keeps returning & reoccurring.... the weight, the anxiety the fear ...the bad relationship ⬆️ #efteling #healingenergy #energy #stress #anxietyattack #beliefs #limiting #coach…
Video Wellness Empowerment Events - Try this powerful self talk exercise Shift and change the process to suit your needs How are you speaking to yourself right now? #selftalk #self #selftalkmatters #selfdevelopment #selfworthy #value…
Video Wellness Empowerment Events - Try this mind empowering NLP technique to literally change your world in seconds. #mindsetshift #mindsetiseverything #mindfulness #energy #healingenergy #coach #personalgrowth #lifecoachingtip #nlp…

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