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Christina Powell LMHC @mentalperktherapy
At this time of the summer, we’re just now winding down from all the summer activities and running right back into our responsibilities. Kids are going to school and we’re back at work from vacations. However, you enter into a store and it seems like December is already knocking at your door! Being mindful that that we don’t have to succumb to the holiday flair put out way ahead of it’s time; Taking these next few months in stride can lead to happier holiday times. Don’t get burnt out on the holidays before they happen. Be Well 🤍 Follow
@mentalperktherapy
for more mental health content.
#mentalhealth
#mentalhealthawareness
#therapy
#therapist
#florida
#copingskills
#health
#wellness
#mentalperktherapy
#texas
#austin
#counseling
#counselor
#bewell
#findyourself
#psychoeducation
#psychology
#miami
#copingmechanisms
#tacoboutit
#mentalhealthcounselor
#LPC
#LMHC
#professionalcounselor
#help
#selfhelp
#educational
#findyourself
#mindfulmonday
#holidays
#takeyourtime
Francesca @lafrafrala
Quanto tempo è tutto il giorno? . . .
#recharge
#yoga
#yogainspiration
#yogapractice
#sunset
#goldenhour
#relax
#terme
#takeyourtime
Location: Tuscany, Italy
renée mifsud RITUAL OF HEART @ritualofheart
🌬✨ we are all creatures of habit on our own individual healing paths, on our own timelines. Healing can’t be rushed, and the most sustainable change happens when the foundation is based in compassion. So when we fall into our patterns, have patience for yourself, and others. Stay with your good intentions. Keep investing in your self-care and your self improvement. xx renée x
@ritualofheart
….:….
@sasisiva447
#SelfImprovement
#Selfcare
#Patience
#Trust
yourself
#CreaturesOfHabit
#Habits
#HavePatience
#InDueTime
#Divinetiming
#TakeYourTime
#healingpath
Christina Powell LMHC @mentalperktherapy
At this time of the summer, we’re just now winding down from all the summer activities and running right back into our responsibilities. Kids are going to school and we’re back at work from vacations. However, you enter into a store and it seems like December is already knocking at your door! Being mindful that that we don’t have to succumb to the holiday flair put out way ahead of it’s time; Taking these next few months in stride can lead to happier holiday times. Don’t get burnt out on the holidays before they happen. Be Well 🤍 Follow
@mentalperktherapy
for more mental health content.
#mentalhealth
#mentalhealthawareness
#therapy
#therapist
#florida
#copingskills
#health
#wellness
#mentalperktherapy
#texas
#austin
#counseling
#counselor
#bewell
#findyourself
#psychoeducation
#psychology
#miami
#copingmechanisms
#tacoboutit
#mentalhealthcounselor
#LPC
#LMHC
#professionalcounselor
#help
#selfhelp
#educational
#findyourself
#mindfulmonday
#holidays
#takeyourtime
Federica 💥 @federica_feffah
✨Capovolgi il tuo destino Sarò sempre qua, sarò sempre qua Capovolgi il tuo cuscino Di Domenica ✨ Regali 🌲📴
#sunday
#off
#goodlife
#takeyourtime
#relax
#grateful
#gift
#love
#green
#nature
#intothewild
#lanscape
#colors
#igbeauty
#polaroid
#italylovers
#cansiglio
#positivevibes
MrsTT @bantingbeginner_mrstt
Someone said ‘Yhuu a whole year’ hay that’s too long’ lol 😆… OK so all I’m saying is that it’s okay if you want to lose weight, but have realistic goals. You can’t expect to lose weight gained over say 5years or 3 years as in my case over 3months!! Aneva!! That won’t be sustainable and you will go back to old habits and gain the weight back. Weight loss is about consistency and a complete mindset change- adapting and making healthy eating a lifestyle! Not a once in a while diet…for quick results! Anyway I don’t care how long it takes to reach my goal weight. All I’m proud of is the journey…how far I have come!!…the transformation…the progress..the healthy relationship I have with food…the health benefits..the happiness and healthy lifestyle choices I make every day. Most importantly I have not gained back any of the weight lost to-date! 😉😎Hooray! 😁🙌🏼❤️ ‘Build a strong mindset, the body will follow’ - unknown
#nopressure
#smallsteps
#lifestylechanges
#lowcarbeating
#cleaneating
#weightlosstransformation
#weightloasjourney
#onestepatatime
#progressnotperfection
#takeyourtime
#bekindtoyourself
#itsalifestyle
#itsajourney
#itsalifestylenotadiet
#dontfocusonthescale
#keepgoing
#enjoyhealthyfood
#loveyourbody
#loveyourself
#loveislove
#weightlossinspiration
#bantinglifestyle
#mondaymotivation
#consistency
#kindness
Fabio Pastorini @83pasto
Take your time
#takeyourtime
#braies
#lagodibraies
#braieslake
#lagodibraiesofficial
#trentino
#trentinoaltoadige
#travel
#travelphotography
#landscape
#landscapes
#landscapephotography
#photo
#photography
#photooftheday
#photoshoot
#photogram
#fotografia
#fotodelgiorno
#natura
#nature
#naturelovers
#naturecaptures
#naturephotography
#natureshots
#naturephotoshoot
#instapic
#instaphoto
#instatravel
#places
𝓝𝓪𝓽𝓪𝓵𝓲𝓪 𝓑𝓮𝓭𝓷𝓪𝓻𝓮𝓴 @natalia.bednarek.b
#naturephotography
#countryside
🌾
#natura
#nature
#countrysidelife
#field
#zboz
̇e
#fotografia
#photographylover
#photography
#instaphoto
#polskawies
́
#wies
́
#zycienawsi
#nawsi
#polishcountryside
#kochamfotografowac
́
#bohostyle
#boho
#vintagestyle
#retrostyle
#vintage
#retro
#seekmoments
#takeyourtime
#simplepleasures
#maleprzyjemnosci
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