"I AM THE SELF" (FREEDOM) - When there is absolutely no denial at all towards my feelings and experience
- What is 'not feeling something' actually?
I subconsciously choose to withdraw myself or presence from an emotion or sensation that arises in my body, and I create a thought or story about it. To avoid feeling the emotion or sensation attached to the story, I need to believe the story. And to continue believing the story, I need an identity that believes the story is about me. Without the self-created 'I'(dentity) to believe the story, and enjoy or suffer from it, the thought or story would not continue.
Any kind of deficiency story is good soil to create an identity (or separate self) to continue believing and identifying with its core woundedness. For example, I am unlovable; I am weak; I am unwanted; I am inadequate; I am not safe; and so on.
- How can we reverse this mechanism?
With the Kiloby Inquiries, we are able to go to the root of the programming. We can inquire into and dissolve the identity through which we've been repressing and suffering. It requires good skills and real, deep, human compassion. The best way to learn this is through the process itself.
- Serena
www.AwarenessEmbodied.com
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