My process of discovery and transformation is very quiet, like a sunrise cup of tea or a late night read by an open window,
silent, gentle, and slow.
I am an in person person, in a virtual world.
A dial-up girl in a high speed, 5g vortex.
My soul is nourished with deep eye gazing, body language, and lip quivering conversation in a society satisfied with emojis.
My calendar is that of the moon and stars, and my books are always open.
Nature is my sanctuary. Witnessing leaves unroll, flowers bloom, and bees buzz as I join them in worshiping the summer sun.
The open sky and distant horizon for me is a sight I search for every day, never wondering what I'm missing in my feed.
So I don't yet know how to relate to this screen in a way that feels in alignment for me.
I try to be phone free as much as possible so I can be fully present and engaged with the people, places, and services I am with.
My spirituality, practices, and work are sacred to me, and efforting to capture the process feels.... Icky.
If you've emailed, messaged, called, or otherwise reached out to me to a delayed response, thank you for the connection and your patience.
If you are a client, customer, or friend thank you for trusting and choosing me.
If we haven't yet met, I am eager to know you, the hurt your heart holds, and the light of your spirit.
As I discover and transform my relationship to my online presence, entrepreneurship, and being of service, know that I am grateful for your support, patience, and permission to be authentically me.
🍄❤️ Mush Love
Invitation to be fully present:
Microdosing Soundbowl Meditation
Friday July 8, 7pm Ferndale
Link in bio for tickets 🙏
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#integration#integrationtherapy#psychedelic#entheogen#psychedelics#psychedelichealing#psychedelicsupport#psychedelicadvocate#psychedeliceducation#massagetherapy#massage#soundbowl#soundhealing#mushrooms#mushroommedicine#plantmedicine#mushroomceremony#microdosing#microdosingpsilocybin#psilocybinjourney#yogaretreat#yoga#consciousness#wellness#holistic#publichealth#natureismedicine#plantmedicine#bodymindsoul#ayurveda#womenowned
A reminder for everyone that needs this today. 🌺💕
🌻Have you ever noticed how it's really easy to focus upon the pain, fear, anxiety,anger the more negative the emotion or experience the easier it is to focus on it ?!!
🌻Ever noticed how easy it is to get all caught up in our stories of hardships and be swept away into a world of limitations ?
🌻It's not as if there weren't any good happening in our lives at the same time, yet there is an unconscious tendency to gravitate towards the negative.
💡🌺
This is because
🔸Negative thoughts & emotions like depression, & fear are steeped in Tamasic energy. They are dense & heavier so it's easy for them to linger.
🔸Determination, Discipline, even anger are Rajasic and better for you that the tamasic ones
🔸Hope, joy, positivity, compassion, empathy these are emotions that are Sattvic and the most desirable .
As humans these are actually emotions that our truest selves seek. The energy of these emotions is light, airy & free flowing
🌺
This tendency to gravitate towards negatives is not set in stone, it's a quality that we can change.
🔸The first step is to recognise this habit.
🔸 Second is to set a firm resolve to change this pattern
🔸 Energy healing, Yoga, Meditation, Journaling are a few activities that can support your resolve
🔸 Understanding & Studying the nature of the mind is also a very important step towards change.
🔸 Begin with small changes, one thought or belief at a time.
🔸 Question your thoughts & believes, thoroughly investigate their validity.
🌺
Remind Yourself Every Day
Your thoughts or others'beliefs are not the ultimate reality..
They are simply a point of view ❣️
🌺💕
#selflove#selfenquiry#mindfulness#energybody#guna#yoga#tantra#bodymindsoul#kundaliniyoga#chakra#thechakrayogini#mystic#yoginimira#miradeewanikrishnan#yogasutras#dailyinspiration#dailymotivation#energyhealing#sacredpractice#yogini#innerpeace