Here’s a family picture I love, especially around Father’s Day. We we shooting #FarandAway in #Montana Dad #RanceHoward was acting in it, I was directing and my son @reedchoward seemed to not have a care in the world. Brother Clint & I wrote a lot about our Dad in The Boys: a Memoir of Hollywood and Family. Check it out
Raging flood waters have pulled houses into rivers and swept away roads and bridges in and around Yellowstone national park.
The flooding across parts of southern Montana and northern Wyoming forced the closure of Yellowstone just as a summer tourist season was ramping up.
Flooding and slides were triggered by days of torrential showers in the park and steady rains across much of the wider region after one of its wettest springs in many years. The park service characterised the levels of rainfall and flooding sweeping the park as unprecedented.
A sudden rise in summer temperatures also hastened melting and runoff of snow.
Just north of the park, hundreds of people remained isolated after the Yellowstone River and its tributaries washed away the only roadways
#Yellowstone#Wyoming#US#climatecrisis#extremeweather#climate#environment#rainfall#Montana
I’ve been traveling a ton lately with little to no equipment! It’s hard to stay on track but here are some of my favorite core series from classes lately that you can do anywhere! I’m using my @garmin Venu 2 Plus watch to time everything! Do y’all wear watches!? I’ve never been a watch girl but I haven’t taken this one off since I received it. My favorite features include: the sleep tracker (let’s you see how many REM, deep, & light hours you get + the quality of your sleep) the battery life, & the hands free talking/syncing to your phone.
Repeat each exercise for 30 seconds on the clock & switch sides. Repeat 2-3 times for an extra challenge ❤️🔥
About the watch: y’all the battery life! I’ve had this on the entire time in Montana & it still has 40% battery! It lasts up to 10 days without charge. The sleep stats each morning are so beneficial & I’m currently observing when I have my best sleep paired with my nighttime routine. For me, healthy living is essential even when traveling & this truly has kept me on track. Right now, you can receive $50 off if you order before 6.19. Check my stories for details! Let me know if y’all have questions in the comments & can’t wait to move with you this week ⬇️🙏🏼
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#pilates#coreworkout#abs#travelworkout#quickworkout#absworkout#strongcore#garmin#garminwellness#movewithlex#montana#onthego#fitness#movementismedicine#reels#abcircuit
#BEAR’S THERE: #Doorbellcamera footage caught an unexpected visitor sniffing around this #Montana house, with a bear standing on its hind legs to get a good look inside. #animals
LOTS of changes going on in my life lately; does everything feel heavy to y’all as it does for me?
I haven’t been able to be as present or share as much as I want on here which has been frustrating especially as a small business owner who’s growth & survival revolves around engagement within social media. So instead of working myself into the ground, I booked a last minute flight to Montana to crash my parents trip (thanks @mjfischer4 & my family friends ily so much) because I knew I needed time in nature. The greatest healer & a gift I so often take for granted🙏🏼🌲🤍🥾.
This weekend was a breath of fresh air (literally) & I am back ready to kick off summer with movement. Starting in Chicago THIS SATURDAY June 4th; I’d love to see you there & would be so grateful if you sent this to your friends/fam in the area or tag them! Link is in my bio to sign up for class! Thank you so much for your support IG fam, I couldn’t do this w/o you 🥹
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#movewithlex#travel#montana#chicago#fitness#pilates#community#fitnessevent#nature#yellowstonenationalpark#yellowstone#hiking#getoutside#healing#hoka#aloyoga#grateful#natureheals