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@lifesober20
Happy Monday.... My first trip after my holiday to the office in Bristol and this.... the old me would be fuming, angry I didn't leave 5 minutes earlier or pissed that some inconsiderate person decided to breakdown... this was brought on by feeling shit about myself, feeling like a failure and fraud, feeling like I don't deserve anything that I have and this was down to ALCOHOL and my OCD/ perfectionism challenges. So whilst OCD and perfectionism will always be a part of my life, and to be honest something I've accepted and strangely something which I like as its my personality, alcohol didn't need to be. The new AF me kicked back in the traffic jam after realising I had more time to listen to sober podcasts 😁 Have a great day all
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