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OCB Natural Bodybuilding Events @ocb_alabama
🔥🔥🔥🔥🔥🔥🔥 Have to repost from time to time… There’s so much
#truth
You want to compete!! Be careful what you ask for. You will be stressed, hungry, and emotional. You will question your decision over and over. The process happens in small steps, set backs happen and hurdles arise. No more pigging out on pizza or ice cream., or binging on your favorite junk foods. People In your life will think you are crazy. People will ask if you have an eating disorder....Posing gets exhausting and training is an everyday thing!!. All that being said the majority wanting to compete will fail or you will quit. If you make it. You will find some of the most incredible people. They are like-minded and driven. The experience in short is incredible. One of the most Incredible days is ahead of you! YOU CAN MAKE IT!!
#bikinicompetitor
#figurecompetitor
#naturalbodybuilding
#bodytransformation
#physiquecompetitor
#ifbb
#nga
#npc
#ifbbpro
#fitness
#ocb
#ocbrpo
#consistency
#training
#girlswholift
#everysingleday
#pca
- #-
#instafit
#motivation
#fit
#fitness
#gymlife
#pushpullgrind
#grindout
#flex
#instafitness
#gym
-
𝗕𝗘𝗥𝗡𝗔𝗗𝗘𝗧𝗔 𝗕. @b.b_inked
Hálás köszönetem nem csak a
@lekliteam
-nek, hogy a csapat tagja lehetek és maximálisan motiválnak és segítenek a felkészülésemben,de a
@biotechusa_magyarorszag
-nak is, hogy támogatja az utamat a célomig!🫶🏽 Nálam ez a fehérje - kollagén a ranglistán van!💯 . .
#fitness
#fitnessmotivation
#fitnesslife
#fitnessmodel
#fitnessaddict
#fitnessphysique
#fitnesslifestyle
#bodybuilding
#bodybuilder
#bodypositivity
#bodypositivity
#bodygoals
#bodybuildingmotivation
#futurebikinicompetitor
#bikinicompetition
#bikinicompetitor
#bikinifitness
#inkedwomen
#inkedgirls
#inkedlife
#tattoo
#tattooed
#tattoostyle
cheryl s @60izhip
This is 66. Tomorrow I'm 67
#fitover60
#fitnessfirst
#fitwomen
#fitover40
#bikinicompetitor
#bikinigirl
#blackgirlmagic
#Flyageless
@flyageless
Location: Douglasville, Georgia
MATILDE @matildebiagini.ifbbpro
Two photos representing 2 of my 100 different personalities 😝🤍😈👼🏻🪷 🖤
#matildebiagini
•
#fitnessgirl
#fitgirl
#fitnessgirls
#summer
#girlswholift
#fitnessmotivation
#bikinigirl
#summertime
#fitnessmodel
#fitnessaddict
#fitnesslife
#summerseason
#bikinilovers
#girlswithmuscle
#bikinimodel
#bikinicompetitor
#fitnessjourney
#fitgirls
#fitlife
.
Kiana Richard - 22 Yrs Old 🇨🇦 @kk_fit_rich_
Nothing like that post shoulder day glow 🥰🤩 • • Outfit : Top
@alphalete
Shorts
@nue
(non existent) • • •
#fit
#fitness
#fitnesstransformation
#fitgirl
#fitnessgirl
#fitgram
#fitnessmotivation
#lululemon
#gymshark
#gymsharkinfluencer
#fitnessmodel
#fitnessjourney
#model
#fitmodel
#bikini
#bikinicompetitor
#wellnesscompetitor
#gymrat
#gymsharkinfluencer
#gymlife
#gymselfie
#transformation
#gymvideo
#fitnessvideo
#backday
#backmuscles
#backmusclesaresexy
#backmusclesinprogress
#quads
#shoulderpump
#glutes
Location: Montreal, Quebec
𝑱𝑨𝑺𝑴𝑰𝑵𝑬 𝑴𝑪𝑵𝑨𝑰𝑹 | FITBYJAS 🍑 @fit_byjas
BALANCE ~~ Why is balance important? The importance of balance is to improve health. When you have balance, you pay attention to your body’s needs. YOU, nutrition, exercise, mental health, meditation, family, friends, physical health, studies, relationships, career, & so much for! The way you treat your body, replicates how you treat your mind & creating balance between the both means HAPPY mind & body. 🤍 This is your reminder to create a balance with every area in your life because how you do ONE thing, is how you do everything ✨ - - - 1 spot left open for online coaching, DM me any questions you have. No one can do the work for you. ✨ -
#backday
#trainingprogram
#comprep
#icn
#bikinicompetitor
#trainingstyle
#cutting
#bulking
#glutepump
#trainingsplit
#creatine
#lowerbodyworkout
#upperbodygains
#fitnessreels
#bevisionary
#changeyourlife
#workoutvideo
#consistency
#adventure
#protein
#strength
#lifestyle
#bodyimagehealing
#bestie
#bestiegoals
#gymselfie
#empoweringwomen
#selfempowerment
#selflovejourney
Location: Miranda, New South Wales, Australia
𝑱𝑨𝑺𝑴𝑰𝑵𝑬 𝑴𝑪𝑵𝑨𝑰𝑹 | FITBYJAS 🍑 @fit_byjas
My everyday morning supps from
@ruleoneproteins_au
@globalnutritionaustralia
Glutamine & Creatine Benefits attached to these supplements include • increases muscular strength and power • fuels explosive performance • micronised for maximum absorption • increases energy • aids recovery • stops you from getting run down as quickly These supplements help me keep on top of my game 😎
@globalnutritionaustralia
@ruleoneproteins_au
#supplements
#creatine
#ruleone
#protein
#glutamine
#prep
#comprep
#icn
#bikinicompetitor
#trainingstyle
#cutting
#shreds
#glutepump
#onlinecoach
#trainingprogram
#trainingsplit
#teamryderwear
Location: Miranda, New South Wales, Australia
Michelle Simmons | IFBB Bikini Pro🌐 @belleemichelleee
Dream BIG. Work HARD. Stay HUMBLE 🙏🏽 Taking it back to when I won my class and the overall bikini title at NPC Universe 🙌🏽 Most importantly the goal was achieved of obtaining my pro card and becoming an IFBB Pro 🥹 Can’t wait to see everyone this weekend at NPC Universe 🎉 Show & Promoter:
@bevsgym
@bev.weinberger
@ifbb_pro_league
@npcnewsonlineofficialpage
Coach:
@breakmy5thlaw
Team:
@teamoutlawfit
Suit:
@angelcompetitionbikinis
CODE: MICHELLES Jewelry & Heels:
@centerstagecompetitionjewels
CODE: CHELLE Supplements:
@steelfitusa
CODE: CHELLE Hair:
@stagereadyhair
Tan:
@tmftanning
📸:
@simplyclassyshy
#overallwinner
#bevsgym
#npcuniverse
#npcuniverse2020
#ifbb
#ifbbpro
#ifbbproleague
#teamoutlaw
#centerstagecompetitionjewels
#acbikinis
#angelcompetitionbikinis
#iamsteelfit
#tmftanning
#stagereadyhair
#determanation
#motivation
#roadto
⭕️lympia2022
#carolinanpc
#carolinapro
#nevergiveup
#bikini
#bikinipro
#bikinicompetitor
Location: Charleston Marriott
𝑱𝑨𝑺𝑴𝑰𝑵𝑬 𝑴𝑪𝑵𝑨𝑰𝑹 | FITBYJAS 🍑 @fit_byjas
Time to shine ✨ Coach -
@robj_alphaphysique
🫶🏽 Wearing
@ryderwearwomen
Evolution sports bra pink size small
@ryderwear
is having up to 70% on their clothes!!! BIGGEST sale of the year!!! 😱
#teamryderwear
#explore
#fitness
#walkyourownpath
#icn
#icnnsw
#bodybuilding
#bikinibodybuilding
#bodybuildingmotivation
#bikinicompetitor
#bikinicompetition
#fitfam
#fitfam
#gymmotivation
#gym
#bikiniprep
#bikinipro
#showtime
#bikiniathlete
#stage
#stagelighting
#posing
#typ
#explore
#workoutreel
#reels
Location: Miranda, New South Wales, Australia
Brady @thereal_bradyfit55
Get READY!!
#fit
#getinshape
#losefat
#gainmuscle
#increaseenergy
#increaselibido
#fitnessmotivation
#fitnessjourney
#fitness
#hormonetherapy
#healthylifestyle
#win
#bodybuilder
#weightloss
#fitnesscompetitor
#figurecompetitor
#bikinicompetitor
#increaseenergy
#wellness
#muscle
#leanmuscle
#healthylifestyle
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