@sportbyblondie

Killer six-pack workout on a beautiful and inspiring Kite Beach! ✨ Attention — it’s gonna be hard to laugh after this workout! Also, laughing out loud using all your stomach muscles is the best warm-up ever! 🤩 No equipment & no gym needed!😽 SAVE + LIKE + SHARE + CRUSH IT 👊🏻 2 rounds of 6 exercises, 40 seconds each with 10 seconds rest in between: 🥐Long arm sit-ups 🥐Oblique crunch (right side) 🥐Oblique crunch (left side) 🥐Plank hip dips 🥐Elbow-To-Knee crunch 🥐Scissor kicks If you happen to find one, add your flat abs emoji in the comments section, and let’s see who will get the most likes! 😎 #findyourstrength #muscleups #wellness #dubaifitness #videooftheday #crushit #excercisedaily #exercisedaily #fitness #workout #fitmom #savevideo #instaworkout #workoutnow #byblondie #sportbyblondie #abs #6pack #sixpack #abslikeass #abworkout #abstraining #abtraining #6packabs #6packexercises #6packworkout #sixpackabs #sixpackworkout #sixpackgirl #6packgirl