@sportbyblondie

What a day! Let's start it with burpees!t? 🤟 Here, at The Palm Jumeirah, you can find anything you need, although this workout doesn't require a thing! Just your body weight will be enough to conquer these burpees to the maxcore!💥💥💥 We will do these 6 exercises for 3 rounds. 45 seconds - workout, 15 seconds - rest. SAVE + LIKE + SHARE + CRUSH IT 👊🏻 ⚡️Burpees ⚡️Plank jumps ⚡️Knee Claps (right leg) ⚡️Knee Claps (left leg) ⚡️Frog mountain climbers  ⚡️Running Plank 👀 See? I knew you can do it! Now reward yourself, meditate, relax your muscles and save the energy for another challenge! 🔥There are so many burpees we still need to conquer!  #findyourstrength #muscleups #wellness #dubaifitness #videooftheday #crushit #excercisedaily #exercisedaily #fitness #workout #fitmom #savevideo #instaworkout #workoutnow #byblondie #sportbyblondie #fullbody #fullbodyworkout #fullbodyworkouts #fullbodyhiit #burpee #palmjumeirah #plank #running #outdoortraining #workoutoutside #dubaiweather #sunnydubai #hot