@lexfish

Pilates changed my life! The benefits are endless. I want to hear from YOU how Pilates has impacted your life! ⬇️ Fun fact, when I was professionally dancing I kept injuring myself because although my cardiovascular system was strong, I had no strength to back it up. When I began rehabbing my knee (torn meniscus), the therapists had me doing Pilates exercises to recover. The rest is history 🤍 Ps. This song unlocked 🔓 so many memories for me 🥲 Link in bio for your free 7 day free trial xx . . #reelsinstagram #reels #pilates #pilateslovers #pilatesbenefits #pilatesmat #injuryprevention #injured #strongwomen #strongissexy #fitness #fitnessmotivation #health #wellness #movewithlex #lexfish