Charlotte Deniz charldeniz04

@charldeniz04

Charlotte Deniz

public figure

๐Ÿ’– THE MEAL PREP QUEEN ๐Ÿ’– ๐Ÿ’ฅ 89lb Natural WEIGHTLOSS ๐Ÿ’ฅ AS SEEN ON THE BBC ๐Ÿ“ฝ ๐Ÿ“ธ #weightloss#food#fitness#fashion#inspiration#mealprep

Instagram.com
907 Posts38,000 Followers1,570 Following
How i plan my daily food ๐Ÿค— โœ” I spread my calories out โœ” Ensure a balance of Carbs, Protein & Fats โœ” Have a mix of Fruit & Veg โœ” Eat my fave treats โœ” Dont deprive or Restrict โœ” Add lots of variety So since you all loved my last daily meal menu, i thought id share another. SWIPE โฌ…๏ธ I have included : ๐Ÿ”น๏ธWhen i will eat it ๐Ÿ”น๏ธWhat it is i eat ๐Ÿ”น๏ธWhat the calories are per meal/snack ๐Ÿ“SAVE THIS POST๐Ÿ“ As an example daily meal plan to try for yourself! And comment below which meal you would like the recipe for?? Top contender i will get typed up and posted mid week for you all ๐Ÿ™Œ Any other questions comment below Happy Bank Holiday Weekend Everyone xxxx #mealplan#mealprep#mealprepsunday#tipsdiet#dailyfood#womenhelpingwomen#dailyfoodfeed#fooddiary#weightlossjourney#foodshare#fitnessbody#treats#foodprep#balancedlifestyle#fitnesslifestyle#slimmingworldfamily#wwcommunity#lunchbox#snackbox#easycooking#healthylifestyle#weightlosscoach#weightlosstips#weightlossmotivation#swmafia#foodblogger#foodinspo#caloriecounting#tastyfood#mealprepmadeeasy
2 years ago
Photo Charlotte Deniz - All prepared for the next 3 days!! So ahead of my 6week challenge starting tomorrow, i wanted to make sure i was fully set & ready to go ๐Ÿ™Œ Here we have my meals for the next 3days, i will also addโ€ฆ
Photo Charlotte Deniz - To feel better you must do better. Invest in yourself, make yourself a priority, do whatever it takes to create the healthiest & happiest life possible for you and your loved ones. Noone knows whatโ€ฆ
Photo Charlotte Deniz - ๐ŸŒˆ RAINBOW PASTA RECIPE ๐ŸŒˆ So as promised, the most requested meal from this weeks meal prep i would type up and post the recipe for you all ๐Ÿ™Œ Now it was a close call, however this rainbow pastaโ€ฆ
Photo Charlotte Deniz - ๐Ÿซ Chocolate Baked Oat Slices ๐Ÿซ So again as promised the most requested recipe from last weeks daily meal plan would be typed up & shared. And here we have it ๐Ÿ™Œ โœ” Super simple to make โœ” A greatโ€ฆ
Photo Charlotte Deniz - Daily Meal Plan ๐Ÿ˜‹ So this is an example of what i will eat in a day, and a full breakdown. For anyone who struggles to plan their daily food menu, this may help guide you as to how to use yourโ€ฆ
Photo Charlotte Deniz - All Prepped for the next 3days ๐Ÿ‘Œ๐Ÿ™Œ Its been rather challenging in this heat ๐Ÿฅต But ..... we still move!! As being prepared today helps with an easier tomorrow ... (and tuesday wednesday in thisโ€ฆ

More posts from Charlotte Deniz @charldeniz04