@charldeniz04

Daily Meal Plan 😋 So this is an example of what i will eat in a day, and a full breakdown. For anyone who struggles to plan their daily food menu, this may help guide you as to how to use your calories more wisely to ensure you always feel full, enjoy the food you are eating, and get a good balance with lots of variety, so its never bland, repetative or boring 👌 which is the ultimate goal right?? So SWIPE ACROSS the images ⬅️ We have: • The meal & snacks overview • When i will eat them • How and why • The calories in each meal/snack As you will see i like to mix things up, so i never eat the same thing twice in a day, i have a balance of carbs, protein & fats aswell as goodies .... Crisps, chocolate, fruit & lollies etc. Eating exactly like this was how i lost 6stone in just over 10months 💥 Remember 📍SAVE THIS POST📍To take a look at when planning your own daily menus, or wondering how to spread your calories that bit further 👌 Comment below if you find posts like this helpful & i can certainly do more like it xx Happy MealPrep Sunday everyone xxxx #mealprep#mealprepsunday#mealprepmadeeasy#tastyfood#caloriecounting#foodinspo#foodblogger#weightlossinspiration#weightlossmotivation#weightlosstips#weightlosscoach#healthylifestyle#easycooking#snackbox#lunchbox#slimmingworldfamily#wwcommunity#fitnesslifestyle#balancedlifestyle#foodprep#treats#fitnessbody#foodshare#weightlossjourney#fooddiary#dailyfoodfeed#dailyfood#planning#womenhelpingwomen #tipsdiet