Calm calm

@calm

Take a deep breath 💙 Our mission is to make the world healthier and happier through the super power of calm.

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How To Address Negative Feelings: Take a deep breath and try this gratitude practice from @tamaralevitt whenever you need a cheerier outlook. #gratitude #breathingpractice #negativity #quickguidedpractice
3 years ago
Photo Calm - May we all be at peace.
Video Calm - The power of self-care looks something like this….
Video Calm - Feeling stressed or anxious? Here’s a quick guided breathing practice from Tamara Levitt (@tamaralevitt) to help ease difficult emotions.
Photo Calm - Zoom in for an important message...👀
Photo Calm - How can you move with life, rather than against it, today? Share below and get inspired by what others are practicing!
Photo Calm - Did you know there are (at least) 6 different types of boundaries you can set? Boundaries are your personal guidelines that show others how you want to be treated. They represent the line of what is…

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