Ashley| Pre+Postnatal Trainer| Content Creator ashmamafit_

@ashmamafit_

Ashley| Pre+Postnatal Trainer| Content Creator

fitness Trainer

📍Fontana, CA 💌 [email protected] NASM certified trainer & SAHM of ✌🏽Sticking to your fitness goals gets tough as a mom, I’m here to help! 🏋🏽‍♀️

www.linktr.ee Instagram.com
453 Posts5,130 Followers2,150 Following
It’s been a busy 2 weeks since we moved back to Socal, but I’m so happy 🥺. And I’ve got to meet 2 mamas I’ve connected with on here & their babies ♥️ and friends/family not being a 3+ hour drive away anymore! Ya girl is tired, hasn’t been to the gym in the past 2 weeks 😮‍💨 but she’s happy happy✨ #momfriends #momtribe #simplyhappy
Location: Los Angeles, California
3 years ago
Video Ashley| Pre+Postnatal Trainer| Content Creator - Because this song gives me summer vibes (Summer 2010 to be exact) & I’m just happy my babies have a backyard to play in and be kids ✨Happy Friday, friends! ☀️ #pursuitofhappiness #summertimeshine…
Video Ashley| Pre+Postnatal Trainer| Content Creator - With the weather warming up, you’ll find us outside having water balloon parties & our @blendtopia superfood smoothie pops in hand! 🤩 #ad Made with organic fruits, veggies, and superfoods +…
Video Ashley| Pre+Postnatal Trainer| Content Creator - Don’t mind me, just reminiscing on our trip to Thailand 🥰 Now that I have a passport & been on a 15hr flight (twice) … I swear I just want to travel the world 😮‍💨. Our stay at the…
Video Ashley| Pre+Postnatal Trainer| Content Creator - Do you use kettlebells 👀👀. Kettlebell only circuit 🏋🏽‍♀️ SAVE this one 💥 Sometimes rest days are just that, rest. Sometimes they’re more active! Feeling a lil stiff and want a fun way to move…
Video Ashley| Pre+Postnatal Trainer| Content Creator - “I don’t have time to workout” .. is what I hear THE MOST and I OVERSTAND . Sometimes it’s about using the time you DO have a little more efficiently, not everyone has 1-2hrs to make it to the gym…
Video Ashley| Pre+Postnatal Trainer| Content Creator - She’s giving home chef! 💁🏽‍♀️ … leveling up one of my fav things for breakfast… HUEVITOS 🫶🏽. Keeping it on a paper plate cause less dishes is self-care! This was actually inspired by a breakfast…

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