⚡️New Challenge⚡️
#AloFlyJuly 👉🏼 July 11-18
Day two #shoulderdrill and three #downdog🧘♀️ I combined these too a deep shoulder one legged downward facing dog • much of inspired love from DK 💫
Wiiiiih I need a challenge- and I do really love the inversion challenges 😍 I always learn, progress and become so inspired by beautiful people worldwide ❤️
Are you in 🥳
Whether you are starting your inversion journey or already fearlessly flying?
We all have something to share & learn of off each other, so let’s get inspired to learn new drills and techniques this week while practicing patience and compassion. Inversions are fun but it does take practice and commitment so wherever you are in your process is exactly where you are supposed to be🤸🏽Release the inner child with joy!
All props (including the wall) are welcome!
🤸🏽 Line-up:
1 Forward Fold 🧘♀️
2 Wrists & Shoulders Drills 🧘♀️
3 Downdog variation 🧘♀️
4 Core & Glutes Drills
5 Arm balance or Inversion - strength
6 Inversion - flexibility
7 Inversion - leg variation
8 Playtime yogis choice or learn to fall?
How to play:
⚡️ Repost this flyer & tag two or more buddies to join!
⚡️ Follow all hosts + sponsors!
⚡️ Post daily using hashtag #AloFlyJuly & make sure your profile is public!
⚡️ Encourage & interact with w/ others joining in! ❤️
Hosts:
@galaortin@silkymariesky@flou_yoga@svenjaborchers
Sponsors:
@aloyoga@alomoves#yoga#yogini#yogalifestyle#wellnesslife#wellnessjourney#yogajourney#photooftheday#wellbeing#yogaeverydamnday#aloyoga#advancedyoga#yogalove#aloyogapartner#beginneryoga#aloyogachallenge#yogachallenge#repostios#repostw10#calisthenics#ink#inked#fit#tattoo#inkedyogi#summervibes#splits#beautiful
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