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Wellness Provisions @wellnessprovisions
NEW 🥳 Healthy Touring Course OUT NOW! Welly P is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians!! The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible. The HTC offers: 💥5+ hours of educational content 💥A user-friendly platform 💥Insightful interviews with established touring musicians which compound the knowledge in this course Whether you’re... 💥Already living a healthy lifestyle 💥Or you’re trying to become healthier and take your career more seriously 💥You’ll learn new bits, tips, and tricks as well as be inspired along the way. This in-depth course combines two decades worth of wellness knowledge along with musicians’ tried and true on the road stories to leave you with practical tips and real-life advice worth heeding. INCLUDES EXCLUSIVE INTERVIEWS WITH Suzi
@thesuzimoon
Ali
@mindwave_meditation
@the_slowride
Miguel
@miggy_chen
@yogaforpunksofficial
Lisa
@thebellrays
Sean
@seanyhaggard
WITH SPECIAL APPEARANCES FROM Milo
@descendents
Blag
@thedwarves
Pete
@petesickofitall
Brendan
@thelawrencearms
Jason
@jasondevore
Steve
@belvesteve
Fred
@fred.ziomek
Jenny
@creamydreams
Tobin
@flatfoot56
Intruder Green
@intrudergreen
Kate Vargas
@katevargasmusic
Jenny
@jennywoooi
💡LINK IN BIO ⚡️Wellness Provisions is the most badass wellness business. We're bridging the gap between mental health, wellness and rock and roll in everything we do. Dig in. . . .
#delaydying
#ilovewellyp
#diypunk
#punkrockers
#punkmusic
#punkvinyl
#vinyladdict
#vinyljunkie
#77punk
#streetpunk
#skatepunk
#poppunk
#hardcorepunk
#rocknroll
#roadies
#garagepunk
#thedwarves
#pma
#thedescendents
#thelawrencearms
#teenagebottlerocket
#nyhc
#sickofitall
#mindfulnesstips
#recoverytips
#wellnesstips
#tourmanager
#selfcaretips
#stressedout
#rockandrule
@cult.uralist
@dr_beexo
West Palm Beach . . . . . . . . . . . . . . .
#livemusicphotography
#livemusic
#punk
#punkrock
#punkrockmusic
#punkgirl
#punkrockgirl
#tour
#skatepunk
#melodichardcore
#concert
#brendankelly
#thelawrencearms
#creatordestructorrecords
#concertphotography
The Lawrence Arms @thelawrencearms
love this one by
@jesssburg
thanks again Jess! ⏳🦇☕️
#thelawrencearms
#skeletoncoast
#quietstorm
Scott Brehman @mrbrehman
New songs are up on Bandcamp. Link in bio.
#lincoln
#biography
#walldrug
#southdakota
#landmine
#togetherforever
#chemistry
#spaceneedle
#seattle
#coasttocoast
#conspiracy
#thelawrencearms
#shirt
#rooftopping
Teenage Bottlerocket @teenagebottlerocket
Hey TULSA - thanks for making last night so much fucking fun! Guess what KANSAS CITY? We’re gonna shred the shit out of the
@recordbar
tonight! Grab your tix @ teenagebottlerocket.com/tour-dates Touring with
@thelastgangmusic
&
@tightwirempls
Nov 16 - Kansas City, MO
@recordbar
Nov 17 - Urbana, IL
@rosebowltavern
Nov 18 - Cincinnati, OH
@northside_yacht_club
Nov 19 - Cleveland, OH
@thegrogshop
Nov 20 - Chicago, IL
@chopshopchi
w/Special Guest Brendan Kelly Nov 21 – Indianapolis, IN
@melodyinn_
.
#teenagebottlerocket
#fatwreck
#fatwreckchords
#punk
#punkrock
#poppunk
#skatepunk
#skatepunkers
#thelastgang
#tightwire
#thelawrencearms
Location: Venue Shrine
Emily Davis @emilydavismusic
Talk about a phenomenal mail day. Thank you so much
@ianwilliamsart
for sending me this poster. August 17, 2019 was the best day of my life and I’m so grateful to be able to commemorate it in this way.
#badreligion
#badreligionband
#ageofunreason
#thelawrencearms
#emilydavisandthemurderpolice
#hollywoodpalladium
#thehollywoodpalladium
#ianwilliams
#bestdayofmylife
Location: The Hollywood Palladium
Josh Freese @joshfreese
Not much of a bowler but I like punk rock...and gambling....and playing drums with DEVO. Fingers crossed this show gets to happen.
#Repost
@punkrockbowling
・・・ Yeah yeah yeah yeah yeah yeahyeahyeahyeahyeahyeah!!! 200 days & counting down! ✳️still a “SHÏT TON” more bands TBA! 🎫 on sale now! Link in bio www.punkrockbowling.com . . . .
#punkrockbowling2021
#UncontrollableUrge
#stoked
#countdownbegins
#200days
#punk
#punkshow
#oi
#musicfest
#festivallineup
#devo
#nofx
#circlejerks
#streetlightmanifesto
#lunachicks
#propagandhi
#municipalwaste
#thelawrencearms
#antiflag
#youthbrigade
#upthepunx
Émilie 🎤🎧 @punk_roquette
🎧 The Lawrence arms - Skeleton Coast Definitely in my top 5 of 2020! I'm pretty sure you are in love too! I saw it a lot on my insta vinyl collectors fellas's feed ⏳❤️. I miiiiiight be working on a piano and voice cover of a song on this album, IDK 😬
#ghostwriter
. . . .
@thelawrencearms
@epitaphrecords
#thelawrencearms
#epitaphrecords
#punkrock
#punkvinyl
#punkrockvinyl
#vinylpunk
#melodicpunk
#coloredvinyl
#orangevinyl
#vinylandgirl
#instavinyl
@instavinyl
#punkgirl
#punkrocker
#pianoplaying
#vinylrecords
#vinylcollection
#vinyloftheday
#vinylfun
#punkband
#rockmusic
#punkrecords
#epitaphrecords
#vinylporn
#vinyladdict
#vinyljunkie
#skeletoncoast
#vinylpost
#punks
#punklove
PUNK ROCKER 🤟 @vinylsurfers
The Lawrence Arms - Skeleton Coast 2020 One of the Best Albums of the year, Well done! The single Last, Last Words it's my favorite song of the year! Have a great Weekend!
#thelawrencearms
#skeletoncoast
#epitaphrecords
Punk In Drublic @punkindrublicfestival
Thank you to everyone who who came out to Punk in Drublic at Red Rocks! . 📹
@chrisgraue
. . . .
#punkindrublicfest
#nofx
#to
#mefirstandthegimmegimmes
#bouncingsouls
#thelawrencearms
#teenagebottlerocket
#badcopbadcop
#redrocks
#craftbeer
#coloradobeer
#punkrock
Location: Red Rocks Park and Amphitheatre
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