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Mário Cosme @mariocpr
Como apanhar um empeno num treino de corrida em 2 tempos: 1° - Saia para correr 2° - Encontre um amigo que é uma máquina de corrida e vá treinar com ele. 🤣🤣🤣 Obrigado pela companhia
@joao.franco.73
Belo treininho. 🏃♀️💨🏃♀️💨💨💨💨💨
#running
#run
#instarunners
#runnersofinstagram
#runner
#runnerscommunity
#runners
#runnersworld
#runnerslife
#runhappy
#instarunner
#runnerspace
#runnershigh
#runningcommunity
#instarun
#runitfast
#trailrunning
#runnerstyle
#runnersofig
#igrunners
#runnersrepost
#runnershoutouts
#runnersphere
#happyrunner
#runnerselfie
#worlderunners
#fitness
#runningman
#iloverunning
#runforfun
Jessica Quillin, PhD @stylerunnerphd
RUNNING STYLE, YOUR WAY 3.01 mi/32:55 mins/10:55 pace 92F/real feel 99F 🥵 I am the last person to judge anyone for what they wear to run. But, sometimes you all challenge me. Yesterday, the real feel was almost 100F. While I was out for a short run, I saw a fellow female runner out in long sleeves and capris. I was in awe. She seemed totally comfortable, which was amazing. I was sweating to death in a sports bra and run skirt. I’m all for comfort. But, seriously, how do you wear that many clothes and run in this weather? I only wear capris when it’s below 55F. Personal choice, of course. But, I’ve overheated on one too many marathons to overdress ever again. Still, if you’re able to dress like it’s the North Pole when it’s 100F and be comfortable, then I reckon you’re much more likely to finish the Marathon de Sable than me. Happy Friday,
#fitfam
! Week 10/Day 5 of
@chimarathon
and
@marinecorpsmarathon
training . . .
#runlife
#fridayfun
#fitnessjourney
#friday
#workout
#marathontraining
#marathoner
#training
#runnerstyle
#running
#run
#runner
#runnersofinstagram
#instarunners
#runnersofig
#fitness
#fitgirl
#fitspo
#runningcommunity
#summerrunning
#sweat
#runnergirl
#runchat
#runningaddict
#runningismytherapy
#runnerstyle
Location: Historic Old Town Alexandria VA
B E L I E V E In The Run @believeintherun
Whether you're finding Dory or trying out for the Blue Man Group, the
@saucony
Endorphin Speed 3 should help you reach your goals. It's an excellent update, even bouncier and more stable, making the transition to daily trainer even easier, without losing the characteristics that make it a fast shoe (or even a budget super shoe). Available 8/16 for $160. Full review at the link in our bio or at believeintherun.com.
@saucony
#saucony
#sauconyrunning
#sauconyshoe
#runningshoes
#runningshoe
#runshots
#runnerslife
#runnerspace
#runnersofinstagram
#runnersofig
#runnerstyle
#runnersofinsta
#runnerslifestyle
#instagramrunners
#runshoe
#instarunner
Location: Believe In The Run
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