NYC🛩LA 🇬🇷 [@asrv] @dogpound
Instagram.com
Lets show them what they’re missin … do these 10-15 reps, 3 x !!! @dogpound @zprunsthis
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#workout #abs #fitness
Location: Los Angeles, California
❗️SAVE & HIT THIS❗️
Heart-Rate Money Monday
❗️10:00 min ASSLT Bike *Stay Above 60 RPM*
❗️.25 Distance Run x 4 Rounds *1 Mile Total*
❗️2:00 min Battle Rope Freestyle *Just Keep Moving * ➡️ SuperSet with
❗️1:00 min Palm to Elbow x *3 Rounds of SuperSet*
❗️2 mile Run BuyOut
Location: Dogpound WeHo
Location: Dogpound WeHo
Location: Los Angeles, California
Location: Los Angeles, California
SUNDAY FUN DAY 🎱 SAVE &SHARE
Location: Los Angeles, California
Pumping that 🍑 best sweat session ever! Wearing @cropshopboutique what’s new
Location: Los Angeles, California
