Running coach @manni_o shares his top 3 tips to stay motivated on your running journey 🏃♂️ What keeps you motivated? 👇
#Running #RunningMotivation
Grass court season vibes 🎾 in the new Slazenger collection selected by @sofiarichie.
#Slazenger
Hit the link in bio to shop 🔗
Out here struggling to do a normal handstand while @sophiebrace_fit puts us all to shame 😳
⚠️Do not try this at home⚠️
#handstand #handstandchallenge #gymnastics #calisthenics
JUST IN 🎾🔥 Introducing the newest Slazenger collection selected by @sofiarichie. Featuring fits for on and off the court 👟 #Slazenger
the new @usaprowomen summer colours got us like 🥵 Tap to shop the collection 👆
#USAPro #DesignedByWomen
WIMBLEDON IS BACK 🎾💥 and our girl @emmaraducanu is ready to tackle the iconic grass courts once again. Here's what she's learned so far on her tennis journey ✍️
What are your Wimbledon 2022 predictions? 👀👇
#Wimbledon #EmmaRaducanu #Tennis
PUSH-UPS FOR BEGINNERS 💥
Struggling with push-ups or ready to upgrade from the knee push-up? 🙋♀️
Our girl @myh.strength breaks down her top tips for you 👏
#PushUps #Workout #GymMotivation #GymInspo
STOP! 🛑✋Were you about to go for a run without warming up? 😒
Follow @manni_o’s pre-run warm up routine before you head out:
Double Leg Bridges x8
Single Leg Bridges x8 each leg
Side Bridges x8 each side
Floor Sweeps x8 each side
Adductor Side Stretch x8 each side
Heel Flicks x8 each side
and don't forget to hit the link in bio to join Manni's Nike Rub Club challenge 👀🔗
#WarmUp #Running #RunningMotivation
@USAPROwomen coming in hot with this year's summer uniform 🔥
Tap to shop the Cali Social Club collection 👆
#USAPro #DesignedByWomen
Happy World Yoga Day 🧘♀️ Helena takes us through her top tips for yoga power poses 💪 Save this for your next yoga sesh!
#WorldYogaDay #Yoga #YogaTips
Take a bow @mattfitz94 👏 Same course, 9 years apart.
Matt Fitzpatrick wins the 2022 US Open and his first ever major! 🏆
#MattFitzpatrick #USOpen #Golf #PGATour