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ONLINE FITNESS COACH
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👉Try out this Killer Shoulders and Abs workout to gain more muscle mass🔥 SHARE & SAVE If you or a friend needs help building more muscle mass‼️ ✅Exercise 1: Single Arm Cable Side Laterals - 4 Sets X 12 Reps Each Arm ✅Exercise 2: Cable Shoulder Press - 4 Sets X 12 Reps ✅Exercise 3: Single Arm Cable Rear Fly - 4 Sets X 12 Reps Each Arm ✅Exercise 4: Weighted Ab Crunch - 4 Sets X 8 Reps ✅Exercise 5: Russian Twists - 4 Sets X 15 Seconds Each Set 👉 Be sure to SHARE AND SAVE this workout and comment down below if you have any questions 💪 ➡️ DM me “MUSCLE” for help with your fitness goals 💯💯
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