During Ramadan, millions all around the world abstain from eating and drinking from sunrise to sunset.
Naturally you would think that you would lose weight during this period but it has been observed that a large number of people tend to gain weight in this month despite fasting.
In this video, Dr E discusses the reasons behind weight gain during this holy month and what to look out for to make this your healthiest Ramadan ever.
Download our FREE Ramadan Reset Guide by hitting the link in our bio ⬆️
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