Tamara Levitt tamaralevitt

@tamaralevitt

Tamara Levitt

Head of Mindfulness & Meditation instructor at Calm. Founder at Begin Within Productions. Author, Teacher, Student, Musician, Dharma geek.

www.tamaralevitt.com Instagram.com
1,210 Posts47,400 Followers503 Following
I’m about to start a 5 day online meditation retreat. I booted around like a madman in order to get everything done and head up to my cottage in time. 20 minutes before the retreat is starting, I just realized I forgot my meditation bench. Oof! It’s a literally the first time in 25 years that I forgotten THE most important item for a retreat. I’m laughing (a little bit) as its kind of the perfect entry point to practice. Signing off till Friday. See you on the flipside. 💜
2 years ago
Photo Tamara Levitt - Here's to the weekend, to new beginnings, to sunny days, to releasing resentments, to healing, to good friends, to gratitude. What are you toasting to this weekend? 💜
Photo Tamara Levitt - I recently listened to a podcast where @elizabeth_gilbert_writer shared that when she first met @glennondoyle, one of the first things she said to her was something like, "Women have to often almost…
Video Tamara Levitt - Love. 💜
Photo Tamara Levitt - This. This. This. 💜
Photo Tamara Levitt - It's so easy to get caught up in the future and miss out on our present. Don't miss out on the life right in front of you. Don't dismiss how rich the process is and all you can learn from it. Tap…
Photo Tamara Levitt - How is your mind, today? 💜

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