By now you know that I am a total foodie + that my biggest love affair is food. Eating is a universal ritual + tradition across many cultures in the world. Food is at celebrations, milestones, daily living + even funerals. It is a part of everyday life + my personal favourite part of the day. It is a magical sensory experience where textures + flavours come together to create pure joy, deliciousness, happiness + love. But food has also been medicine to me + my family from the day I was born + even though I don’t like to admit it – because as far as I am concerned their lives only started when they had me (only joking), it was a big part of my parents’ lives before that had me too. I think I’m just jealous that I missed out on some epic munching experiences with them pre Mira time, haha.
Food or should I say my food choices have nearly killed me but they have also saved my life. Food truly is medicine + medicine truly is food.
The most important part of anyone’s healing journey is to truly learn to listen to your own body, your own unique intuition + inner knowing because your body knows what it needs to heal we just have to learn to listen to it.
Choosing plants every day is a commitment to a life of kindness + compassion, a choice to love ourselves + all beings on this Earth. So whatever your dietary choice is, know that every time you choose plants, compassion + kindness over cruelty, suffering + harm you are choosing LOVE + we really need more love in this world.
I hope that wherever you are in your journey + in this world, that I can inspire you to eat more plants + in doing so share my truth, my light + my love with you, from my kitchen to yours. Because I truly believe we can change the world one kitchen at a time 💛🌿
📸 @markchipps#love#loveyourself#bekind#bekindtoallkinds#compassion#lovealwayswins#kindness#kindnessovereverything#crueltyfree#plantpowered#plantlover#healingjourney#sustainability#ecofriendly#changetheworld#makeadifference#bemorekind#veganforlife#veganfortheplanet#veganfortheanimals#veganforhealth#veganlove#lovelaugheat#consciouscooking#weinerskitchen