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Jammin "The Mommy Mentor" @epowereddoulas
Hey Mamas & Happy FRIYAY!!! Today I wanted to focus on the new moms, give you all some encouragement, & to remind you that it is okay to schedule in self care during the day! Taking care of yourself is taking care of your family as well 🤗 YOU GOT THIS & you’re doing a great job!! 💛✨ tag a mom friend to remind her as well 🤗 . EPowered Doulas is for your pre/postnatal, just click the link in the bio for a free consultation. 🤰🏻🤰🏽 .
#epowereddoulas
#askadoula
#momsofig
#expectingmoms
#motherhood
#babiesofig
#postpartumdoula
#doulasupport
#blackdoula
#birthingfolk
#birthdoula
#pregnancy
#dad
#birthwithoutfear
#birthwithconfidence
#naturalbirth
#birthsupport
#preggo
#pregnancyphotos
#pregnancydiary
#medicatedbirth
#maternityfashion
#weekspregnant
#mumtobe
#pregnancyannouncement
#preggolife
#bottlefeeding
#breastfeedingmama
#newmom
#undisturbedbirth
Jammin "The Mommy Mentor" @epowereddoulas
Hi Mamas/mama to be! it is fun to shout out and congratulate our friends and loved ones at this special time! Tag a mom to be and give her a shout out + she might win a special EPowered Doulas New Mom Care Package! Drop your messages and tags in the comments 🤗 .
#epowereddoulas
#askadoula
#momsofig
#expectingmoms
#motherhood
#babiesofig
#postpartumdoula
#doulasupport
#blackdoula
#birthingfolk
#birthdoula
#pregnancy
#dad
#birthwithoutfear
#birthwithconfidence
#naturalbirth
#birthsupport
#preggo
#pregnancyphotos
#pregnancydiary
#medicatedbirth
#maternityfashion
#weekspregnant
#mumtobe
#pregnancyannouncement
#preggolife
#bottlefeeding
#breastfeedingmama
#newmom
#undisturbedbirth
Jammin "The Mommy Mentor" @epowereddoulas
Hey Mamas! Morning sickness is a misnomer. It can occur anytime, morning, noon or night. It is most common during the first trimester. The thinking is that this is the body's reaction to the higher level of HcG, the pregnancy hormone during the first trimester. Interesting fact: that old wives tale that morning sickness means a healthy pregnancy, might actually be true. Studies show that women who suffer with morning sickness in the first trimester have a lower risk of miscarriage. Save these tips to help you manage your bouts of morning sickness. If symptoms persist, or are intolerable, speak to your care provider. .
#epowereddoulas
#askadoula
#momsofig
#expectingmoms
#motherhood
#babiesofig
#postpartumdoula
#doulasupport
#blackdoula
#birthingfolk
#birthdoula
#pregnancy
#dad
#birthwithoutfear
#birthwithconfidence
#naturalbirth
#birthsupport
#preggo
#pregnancydiary
#medicatedbirth
#maternityfashion
#weekspregnant
#mumtobe
#pregnancyannouncement
#preggolife
#bottlefeeding
#breastfeedingmama
#newmom
#undisturbedbirth
#morningsickness
Jammin "The Mommy Mentor" @epowereddoulas
Hi Mamas, natural birth, vaginal birth, assisted/unassisted birth…birth happens in many ways. Drop your preference in the comments! If you need doula support, please click the link in the bio to schedule a free consultation! HAPPY FRIDAY! 💛 .
#epowereddoulas
#askadoula
#momsofig
#expectingmoms
#motherhood
#babiesofig
#postpartumdoula
#doulasupport
#blackdoula
#birthingfolk
#birthdoula
#pregnancy
#dad
#birthwithoutfear
#birthwithconfidence
#naturalbirth
#birthsupport
#preggo
#pregnancyphotos
#pregnancydiary
#medicatedbirth
#maternityfashion
#weekspregnant
#mumtobe
#pregnancyannouncement
#preggolife
#bottlefeeding
#breastfeedingmama
#newmom
#undisturbedbirth
Jammin "The Mommy Mentor" @epowereddoulas
The pilot says place your mask on first, before assisting others. Our actions in real life are so counterintuitive to this extremely sound advice. But if we consider that women anchor the family, and we are depended upon, it is easy to make the connection that our health is important. Selflessness has been normalized, but it serves no one. Not you, not your family. It is revolutionary thinking to put ourselves first, especially as women. AND it is time to take that leap towards a stronger, healthier you. Join the Revolution! If you need postpartum support, click the link in the bio to schedule a free consult.💛 .
#epowereddoulas
#askadoula
#momsofig
#expectingmoms
#motherhood
#babiesofig
#postpartumdoula
#doulasupport
#blackdoula
#birthingfolk
#birthdoula
#pregnancy
#dad
#birthwithoutfear
#birthwithconfidence
#naturalbirth
#birthsupport
#preggo
#pregnancyphotos
#pregnancydiary
#medicatedbirth
#maternityfashion
#weekspregnant
#mumtobe
#pregnancyannouncement
#preggolife
#bottlefeeding
#breastfeedingmama
#newmom
#undisturbedbirth
Jammin "The Mommy Mentor" @epowereddoulas
Hi Mamas & HAPPY FRIDAY 🥰, how we sleep with our babies often becomes an area of judgment. Moms often fret over the how—sleep alone, co-sleep (bed sharing), sidecar bassinet. There are many different layers of consideration that go into that decision. To mitigate some of the major safety issues, follow these do’s and don’ts: Don’t smoke & Don’t use drugs or alcohol. Do ensure a firm surface (no waterbed, air mattress, pillow top mattress or soft and fluffy bedding that can cause suffocation) Do ensure there are no crevices in which the baby can get lodged. . If co-sleeping is your preference, there are many good reasons to do so, but safely. . If you or someone you know needs a doula, click the link in the bio to schedule a free consult! 💕 .
#epowereddoulas
#askadoula
#momsofig
#expectingmoms
#motherhood
#babiesofig
#postpartumdoula
#doulasupport
#blackdoula
#birthingfolk
#birthdoula
#pregnancy
#dad
#birthwithoutfear
#birthwithconfidence
#naturalbirth
#birthsupport
#preggo
#pregnancydiary
#medicatedbirth
#weekspregnant
#mumtobe
#pregnancyannouncement
#preggolife
#bottlefeeding
#breastfeedingmama
#newmom
#undisturbedbirth
#cosleeping
Jammin "The Mommy Mentor" @epowereddoulas
Hey mamas 🤗 as we always say knowledge is opportunity. This quick guide to the stages and phases of labor can help reduce your anxiety about the birth process! When you book our virtual birth doula service, a full session related to this topic is included in the package. Click the link in the bio to get started! 🤎✨ .
#epowereddoulas
#askadoula
#momsofig
#expectingmoms
#motherhood
#babiesofig
#postpartumdoula
#doulasupport
#blackdoula
#birthingfolk
#birthdoula
#pregnancy
#dad
#birthwithoutfear
#birthwithconfidence
#naturalbirth
#birthsupport
#preggo
#pregnancyphotos
#pregnancydiary
#medicatedbirth
#maternityfashion
#weekspregnant
#mumtobe
#pregnancyannouncement
#preggolife
#bottlefeeding
#breastfeedingmama
#newmom
#undisturbedbirth
Jammin "The Mommy Mentor" @epowereddoulas
HI Mamas & Happy Tuesday! Pregnancy is a beautiful time, but it's also a time when we are shook by the changes we see in our bodies. And, sometimes it is those changes that alert us that we are about to go on the journey of a lifetime! Screenshot & Save to check in when the skin/body you're in looks/feels a little different than you are used to. Love your beautiful precious body. It is a holder of life! If you or someone you know is in need of a birth doula please click the link in the bio to schedule a free consultation. 💕 .
#epowereddoulas
#askadoula
#momsofig
#expectingmoms
#motherhood
#babiesofig
#postpartumdoula
#doulasupport
#blackdoula
#birthingfolk
#birthdoula
#pregnancy
#dad
#birthwithoutfear
#birthwithconfidence
#naturalbirth
#birthsupport
#preggo
#pregnancyphotos
#pregnancydiary
#medicatedbirth
#maternityfashion
#weekspregnant
#mumtobe
#pregnancyannouncement
#preggolife
#bottlefeeding
#breastfeedingmama
#newmom
#undisturbedbirth
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