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Another excuse I told myself… at home workouts will end up being more expensive then just getting a gym membership… sooo let’s take a quick look at the numbers
When I had a gym membership, I had to pay a monthly fee or annual fee to use a facility and equipment. Anything else was extra and I was charged for it. I had to drive there, take my own water, supplements, make my own routine for cardio or lifting etc.
With my BOD membership I pay an annual fee which comes out to less then my Netflix (yeah that went up let’s not talk about it 😂) I get access to my own personal coach who shares recipes & meal plans, access to an accountability group and any workout in the member library! I also don’t have to drive anywhere, can take my workouts when I travel or don’t have internet.. and say it with me, isn’t peopley!
I find value in being able to sleep longer, save gas money, and fit exercise into my schedule when otherwise I might not be able to.
I find value in knowing that even when I skip a month of ordering supplements I don’t lose access to anything I listed above. I don’t lose progress on my journey, access to my coach or support from my community.
I feel such value in my at home workouts that I think it’s worth sharing with you. Going to a gym isn’t the only option to become healthier.
If you’re curious if this option could be for you, just reach out and let’s chat. You have nothing to lose, only information to gain.
#athomeworkouts#healthjourney#value#findwhatyouvalue#findaway#doitforyourself#nomoreexcuses#letschat