Happy Monday! I completed 4 Awesome miles this morning. Though I didn't feel tired, my legs were definitely on autopilot. After my fun workouts yesterday, I could definitely feel it when I woke up this morning 😱🤣 I am beyond happy that my sister-in-law has invited us to one of the pools in her neighborhood these past two weekends. I have been able to do some small laps which gives me hope I can still swim. I never thought it would be possible after my shoulder/neck issues from last year. I look forward to more time in the water in the future. I took Lucy out for a half mile cool down walk after my run this morning. She loves those walks! I was happy to see I finished out July with 69 running miles. I also kicked butt with my steps. Last week was such a great week. I had so much energy!! I hope the energy stays with me throughout training. @nuunhydration#teamnuun#nuunlife#nuunambassador#guforit#saltyssquad2022#radrabbit🐰 #runinrabbit#run#walk#encourageothers#behumle#nevergiveup#nevertoooldtoworkout#americanpitbullterrier#negativesplits#progressionrun#crosstraining#strengthtraining#muscles 💪 #legday 🦵