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RUN WITH AIM
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🏃🏼♀️ Virtual women’s running program 🎯 Weekly challenges, check ins & workouts 🎁 10 giveaways every week 🚨 JOIN THE WAITLIST OR LEARN MORE 👇🏽
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💡 TIP TUESDAY 💡 • • 🔥 Who's ready to get warmed up for the VIRTUAL RACE WEEKEND? Warming up is a crucial part of getting ready to run - here are a few of our favorite warm up exercises! • • 🚨 What is YOUR favorite warm up move? • • ⭐️ Check out the image above to see a few different exercises you can incorporate into your warm-ups! You can also check out the RESOURCE LIBRARY for some videos of these moves (check the Weekly Newsletter for the Resources link) • • • •
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