@stretchzone_midtowntallahassee

There are two different types of stretching. In contrast to yoga, which is dynamic, assisted stretching is static. Using both will allow your body to be in balance. With us, however, all you have to do is let go while we assist you in moving past your natural reluctance. #stretchzone #flexibility #MidtownTallahassee #healthyliving #instamood #feelgood #fitnessmotivation #fitinspiration #selfcare #healthylifestyle #activelife #keepingup #gettingfit #relaxing #musclerelief #excercisedaily