@malvarez.fit

Happy Monday!! Starting the week off with glutes🍑 Todays workout: - Rdls (4x12) - Leg press (x12, x10, x8, x6: went up 5lbs each set) - Back extensions (x12, x10, x8, x6: went up 5lbs each set) - SUPERSET: 6 weighted split squats, 6 step ups (x4) - My glutes were in fire 😭 - Sumo squats (4x12) Then I finished off with 10mins of the elliptical! I didn’t do cardio as long as I would liked cuz I started feeling weird so to be safe I decided to stop. Besides that I had really workout today👏🏽 #fitnessmotivation #fitnessgirl #fitnessdedication #fitness #gymmotivation #planetfitness #gymdedication #gymjourney #gymjourneycontinues #workout #workoutmotivation #workoutdedication #gymgirl #gymdaily #healthylifestyle #healthyliving #gymlife #gymlifestyle #fitnesslife #dayinthelife #lifevideo #daytoday