Love a mean leg day & my coach never fails to take it there.
Strength and definition continues to improve on my quads and hamstrings.
Every leg day I think back to 2019.
I was scared and struggled to push 2 plates on the leg press machine due to having a reconstructed hip (2016).
That ainβt gonna stop me though, Iβm on a mission π #classicphysique
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#legday#hipreplacement#bodybuilding#summerbody#musclecontest#npc