@aycaanill

⬆️ Arms and Abs 💓 ▫️Pilates mat workout to TONE and SCULPT your upper body and core! ▫️All you need are some light weights for this one. ▫️Try each exercise for 45sec-1min, both sides and repeat x2 times if you want 💕 〰️ Like & Save & Try it Later 〰️ ✨ Follow for more workout and yoga flow ideas 💃🏻 ✷ 　 　　 　 · 　 ˚ * . 　 　　 *　　 * ⋆ 　 . · 　　 ⋆ 　　　 ˚ ˚ 　　 ✦ 　 ⋆ · 　 * 　　　　 ⋆ ✧　 　 · 　 ✧　✵ 　 · ✵ ••• ••• ••• #pilates #pilateslovers #PilatesInstructor #pilatesreformer #bhfyp #PilatesBody #barre #pilateslife #barreworkout #pilatesmat #pilatesparatodos #PilatesFit #pilateseveryday #pilatesteacher #pilateslove #pilatestime #pilatesgirl #pilateslover #pilatessolo #pilatesday #fitnessmotivation #pilatesstrong #pilatesfitness #pilatesnaveia #pilatesworkout #fitspo #pilatesmatwork #pilatesoriginal #pilatespower #pilatestrainer