@amberreidx

Kia Orana Besties! 😝🏝💛 #wifey @tatianafats

A DAY ON MY PLATE 🍽 2000-2100 calories. This was a stunning day of eating if I do so say myself. Y’all need to save this and try them all!! haha so much deliciousness. #V8challenge #flexibledieting

I’m backkkkk bby ❤️‍🔥 Life was been crazy lately, full on & my constant struggle is finding a work/life balance. Have been going through the motions with my own training, training purely cos it’s part of my routine & I know it fills up my cup… However I know I haven’t been pushing myself, I havent had any real hard set goals in place. Honestly this is totally fine, I just haven’t wanted too - it’s life & just like life has its seasons so too does training, our bodies AND our minds! I put a lot of energy into other peoples training that I’m now in a place where I’m keen to focus on my own. I’m excited to lift heavy again, to get stronger & gain my old strength back because I know how good it makes me feel! ⚡️ Today was back & shoulders & it went like this: 1a. Lat pull down 3x10 1b. Stiff arm push downs 3x10 2a. Close grip pull downs 2b. Seated row 3. Shoulder press 3x10 4. Cable Raises 3x10 Gym: @oxygenfitnessnz Wearing: @ryderwear ribbed seamless in small. (currently part of their mid year sale with up to 70% off) PLUS use code AMBER10 for a further discount 🙏🏽

AD | My Beauty Must Have - a good lash serum! I use @lashfridays & have done for a very long time now and I’ve had such great results 🤍 Highly recommend, they also offer a 60 day money back guarantee if you don’t see results. Vegan, cruelty-free & hormone free. Use my code AMBER10 for 10% off 🙏🏽

AD | Back with another episode of cooking in the kitchen with Rome Leo Alatini 😂 @hellofreshnz Im not gonna lie it takes a whole lot of patience and deep breaths to have a 2 year old helper in the kitchen 😂 BUT I know just how much he learns and enjoys it & just how special these moments are for him and me 🤍 Memories I'll cherish forever! Use my code: AMBERFLASH for up to $130 off your first four boxes. Available in both NZ & AUS. #hellofreshnz

AD | Weekend getaway 🌞 My baby in his element! 🌳 I also cannot deal with this gorgeous new Timberland jersey 🥹😍 We really looking the part out here 😂 @bambinifashion has started their summer flash sale in which you can shop up to 50% off sitewide and my code ‘AMBR’ gives you an additional 15% OFF on top!

Back to the dark side 🕷

Lover girl ❤️‍🔥 Thankyou @tri_line_tattoos 🙏🏽

wyd? dress @meshki 💎

I wouldn’t be half the mother I am, without you being the beautiful dad that you are 🤍😇

Ad | I have been using @cerave_aunz’s new to New Zealand SA smoothing cleanser to clean my face and remove makeup. It contains smoothing salicylic acid which helps loose dead skin cells to gently exfoliate. It’s suitable for sensitive skin, contains 3 essential ceramides to help maintain the skin’s moisture barrier as well as niacinamide which helps comfort the skin. #ceravenz #SAcleanser

We are very proud to announce that LIFESTYLE is finally here! Ongoing training programs for everyBODY 🎉 Only $1 a day / $7 a week, which you can cancel at anytime. LIFESTYLE is here to continue to assist you in your health & fitness journey. An affordable & structured training program with no strings attached. The Cobalt+ app remains your PT in you pocket and is here to fit into your lifestyle - long term. LIFESTYLE is perfect for you if: •You have already completed our challenges • Finished Sculpt • Wanting something in the interim • Just want a training program • Need structure • Not seeing results • Feel lost at the gym • Struggle with accountability • Have fitness goals you want to achieve • Beginner wanting to get fit - (home lifestyle) There are 4 programs to choose from: SHRED - MALE & FEMALE BUILD - FEMALE BUILD - MALE HOME - DB, BAND & BODYWEIGHT Click the link in our bio for more.

AD | curly gyal. 🤪 I achieve this look in minutes with my @ghdhair_anz curve wand ✨