4 Tips that helped me..
• Other peoples opinions of you are not your problem...
•You gotta make peace with your past. No one is perfect. Remove judgement of yourself you remove judgment of others.
•You and only you are in charge of your happiness.
•Smile once and awhile. You don't own all the worlds problems. Yes we want to help and yes we want to create change but we don't need to carry the weight of the world on our shoulders.
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#grow#mindset#selfcare#life#education#mattswinney